Ehtimol, vazn yo'qotishni istagan har bir shirin tish KBZHU sevimli shirinliklariga qiziqadi. Aynan shu bilimlar iste'mol qilinadigan kaloriyalarni nazorat qilishga yordam beradi va vaqt o'tishi bilan o'zingiz yoqtirgan yaxshiliklardan voz kechadi. Keklarning barcha turlarining kaloriya jadvali KBZhU-ni kuzatib borishga va har doim o'z shaklini saqlab turishga yordam beradi, garchi keklar tez uglevodlarning yorqin namunasi bo'lsa ham.
| Ism | Kaloriya tarkibi, kkal | Oqsillar, 100 g dan g | Yog'lar, 100 g gacha g | Uglevodlar, 100 g dan g |
| Shirin italiyalik Florensiya karameli | 376 | 3.6 | 17.2 | 53.0 |
| Kek turli xil | 294 | 4.7 | 14.9 | 36.1 |
| Banket keki | 367 | 3.9 | 19.5 | 45.3 |
| Master Monogram Cake | 274 | 5.0 | 12.0 | 38.1 |
| Verona keki | 350 | 5.0 | 19.8 | 39.3 |
| Vivaldi keki | 340 | 4.3 | 12.8 | 52.6 |
| Gilos bog'idagi pirojnoe | 298 | 3.0 | 15.6 | 36.2 |
| O'rik bilan tayyorlangan uy qurilishi keki | 351 | 4.5 | 15.0 | 49.5 |
| Kirpi keki | 445 | 4.1 | 25.0 | 50.9 |
| Zigzag keki | 311 | 6.2 | 16.8 | 37.2 |
| Qishki gilosli pirojnoe | 282 | 3.1 | 6.1 | 55.5 |
| Oltin kalitli pirojnoe | 357 | 5.4 | 15.0 | 49.2 |
| Isabella keki | 291 | 4.6 | 18.6 | 26.5 |
| Kek vasvasasi | 442 | 7.6 | 21.4 | 59.9 |
| Brusnika bilan qatiq keki | 240 | 2.5 | 10.1 | 35.4 |
| Bayram torti | 349 | 3.8 | 17.6 | 45.2 |
| Karamel keki | 471 | 4.9 | 26.8 | 53.1 |
| Carioca keki | 401 | 6.7 | 20.5 | 47.4 |
| Karusel keki | 416 | 12.9 | 24.9 | 35.2 |
| Qirol yong'oq keki | 396 | 7.7 | 27.5 | 29.5 |
| Kosmik tort | 462 | 6.6 | 27.6 | 58.6 |
| Creme brulee keki | 285 | 5.4 | 13.4 | 36.5 |
| Mirel krem-brule keki | 285 | 3.7 | 12.4 | 39.7 |
| Crepeville Belle Sherry keki | 297 | 2.9 | 15.5 | 35.7 |
| Crepeville Le Noir keki | 322 | 3.4 | 17.9 | 36.1 |
| Crepeville La Forte keki | 296 | 2.9 | 15.5 | 35.3 |
| Crepeville Shatterie keki | 310 | 2.9 | 16.5 | 36.4 |
| Kuzgi afsonaviy tort | 289 | 3.9 | 13.7 | 39.2 |
| Leningradskiy keki | 454 | 4.3 | 23.6 | 57.9 |
| O'rmon mehmonlari uchun pishiriq | 377 | 4.1 | 21.7 | 43.0 |
| Lily kek | 328 | 3.8 | 14.0 | 47.9 |
| Ko'knori keki | 543 | 11.4 | 37.4 | 40.2 |
| Malinali pirojnoe | 411 | 6.1 | 24.2 | 37.8 |
| Malinali jannat keki | 365 | 3.2 | 17.8 | 48.1 |
| Kek maskasi | 357 | 4.7 | 16.3 | 49.7 |
| Kek asal ertagi | 467 | 6.4 | 24.8 | 54.7 |
| Yong'oq bilan pirojnoe asal fantaziyasi | 460 | 3.3 | 23.8 | 58.3 |
| Armut bilan pirojnoe asal fantaziyasi | 392 | 3.1 | 18.2 | 54.1 |
| O'rik bilan pirojnoe asal fantaziyasi | 441 | 3.1 | 22.2 | 57.6 |
| Asal keki | 478 | 6.0 | 29.0 | 48.9 |
| Palychdan asalli pirojnoe | 428 | 5.4 | 26.3 | 42.4 |
| Cherry fruktoza keki | 377 | 2.9 | 16.7 | 53.8 |
| Bektoshi uzumlari bilan fruktoza keki | 379 | 2.9 | 16.6 | 54.5 |
| Quritilgan o'rik bilan fruktoza keki | 384 | 3.1 | 16.7 | 55.2 |
| Palychdan olingan Napoleon keki | 413 | 5.9 | 32.7 | 23.8 |
| Kek Napoleon Cheryomushki | 558 | 6.4 | 42.2 | 38.7 |
| Natyurmort keki | 341 | 4.2 | 14.7 | 48.4 |
| Palychdan nozik pirojnoe | 486 | 7.7 | 28.5 | 49.7 |
| Kek Nuance | 413 | 11.7 | 23.8 | 34.3 |
| Palychdan yong'oq keki | 496 | 8.5 | 32.4 | 42.7 |
| Kek Mening qalbimdan | 324 | 3.5 | 13.6 | 48.3 |
| Otello keki | 379 | 5.9 | 15.4 | 55.9 |
| Pancho keki | 270 | 5.6 | 13.1 | 33.5 |
| Fors tungi keki | 478 | 6.4 | 27.3 | 53.4 |
| Piramida keki | 284 | 4.5 | 14.0 | 34.5 |
| Sovg'a keki | 388 | 6.6 | 21.5 | 43.6 |
| Yog'ochli pirojnoe | 354 | 2.6 | 17.8 | 50.6 |
| Kek parvozi | 456 | 5.7 | 24.8 | 55.4 |
| Yalang'och to'q sariq rangli pirojnoe | 145 | 5.5 | 8.0 | 12.8 |
| Limon va malina bilan yog'siz pirojnoe | 145 | 5.5 | 8.0 | 12.8 |
| Sabzi va ananas bilan yog'siz pirojnoe | 145 | 5.5 | 8.0 | 12.8 |
| Sabzi va mandarin bilan yog'siz pirojnoe | 145 | 5.5 | 8.0 | 12.8 |
| Yong'oq bilan yog'siz pirojnoe | 159 | 6.2 | 9.1 | 13.0 |
| Yog'siz lavlagi keki | 145 | 5.5 | 8.0 | 12.8 |
| Yalang'och berry keki | 145 | 5.5 | 8.0 | 12.8 |
| Palychdan Praga keki | 517 | 4.6 | 26.5 | 65.1 |
| Praga keki Cheryomushki | 411 | 7.2 | 24.3 | 42.0 |
| Chiroyli Cheryomushki keki | 417 | 3.9 | 20.0 | 48.3 |
| Qush keki | 412 | 3.0 | 17.8 | 62.6 |
| Palychdan tort qushi turli xil | 416 | 4.3 | 20.3 | 53.9 |
| Palych klassikasidan tort qushi | 383 | 3.2 | 16.9 | 54.4 |
| Palych creme brulee-dan tort qushi | 400 | 4.1 | 21.1 | 48.4 |
| Halva va marmelad bilan Palychdan tort qushi | 479 | 5.5 | 24.5 | 59.2 |
| Qushlarning ovozi bilan tort | 435 | 3.6 | 23.8 | 55.5 |
| Kek quvonch | 344 | 3.7 | 16.1 | 48.5 |
| Adan bog'i tortasi | 264 | 3.3 | 8.7 | 43.4 |
| Gul keki | 404 | 4.0 | 18.1 | 59.7 |
| Rum va shokoladli pirojnoe | 436 | 6.8 | 23.3 | 49.7 |
| Zanjabil keki | 436 | 5.4 | 26.2 | 46.1 |
| O'rik bilan pirojnoe | 346 | 4.5 | 22.7 | 31.0 |
| O'rik va quritilgan o'rik bilan pirojnoe | 392 | 4.5 | 22.7 | 42.5 |
| Veronikaning "Bog 'tortasi" | 340 | 4.4 | 17.5 | 42.9 |
| Ertak kek | 351 | 4.3 | 17.1 | 46.9 |
| Sharqning kek ertaklari | 530 | 7.8 | 26.5 | 65.1 |
| Sharqiy ertaklar anjir va yong'oq bilan tort | 530 | 7.8 | 26.5 | 65.1 |
| Quritilgan o'rik va yong'oq bilan Sharqning kek ertaklari | 530 | 7.8 | 26.5 | 65.1 |
| O'rik va yong'oq bilan "Sharqiy ertaklar" keki | 460 | 3.3 | 23.8 | 58.3 |
| Smetana-yong'oq keki | 275 | 2.9 | 13.5 | 35.3 |
| Ananas bilan qaymoq keki | 339 | 4.8 | 17.5 | 40.6 |
| Asal bilan qaymoq keki | 292 | 3.3 | 19.5 | 25.8 |
| Shaftoli bilan qaymoq keki | 339 | 4.8 | 17.5 | 40.6 |
| O'rik bilan smetana keki | 339 | 4.8 | 17.5 | 40.6 |
| Kek vasvasasi | 234 | 4.0 | 9.0 | 41.2 |
| Pishloq keki | 353 | 3.6 | 18.4 | 43.3 |
| Kek pishloqli shirinlik | 333 | 6.0 | 24.7 | 21.6 |
| Sirli pirojnoe | 597 | 13.4 | 30.6 | 67.1 |
| Tartuff kek | 461 | 3.3 | 23.8 | 58.3 |
| Ananas bilan qaymoqli tvorogli pirojnoe | 282 | 4.6 | 10.1 | 43.2 |
| Gilos bilan qaymoqli tvorogli pirojnoe | 236 | 3.3 | 8.0 | 37.6 |
| Malinali va o'rikli qaymoqli tvorogli pirojnoe | 231 | 3.4 | 8.0 | 36.2 |
| Malinali va ko'k bilan qaymoqli tvorogli pirojnoe | 231 | 3.3 | 8.0 | 36.4 |
| Kek tvorogli shirinlik | 239 | 3.6 | 12.6 | 26.6 |
| Tantanali pirojnoe | 292 | 3.9 | 15.3 | 35.6 |
| Truffle kek | 345 | 4.3 | 22.6 | 31.1 |
| Qahva bilan truffle tort | 445 | 3.7 | 27.3 | 46.1 |
| Haşhaş urug'i bilan tortilgan pirojnoe | 445 | 3.7 | 27.3 | 46.1 |
| Yong'oq bilan truffle tort | 445 | 3.7 | 27.3 | 46.1 |
| Shokolad bilan truffle tort | 445 | 3.7 | 27.3 | 46.1 |
| Cheremushki truffle keki | 365 | 4.4 | 17.0 | 50.4 |
| Kek mevalaridan zavqlanish | 222 | 0.6 | 9.1 | 35.1 |
| Meva keki - qora rangdagi gilos | 467 | 5.2 | 23.5 | 58.3 |
| Island gul keki | 304 | 6.8 | 15.7 | 37.4 |
| Sehrgar tort | 382 | 5.3 | 15.5 | 57.3 |
| Gilos bilan pirojnoe sehrgar | 352 | 4.8 | 11.2 | 59.9 |
| Findiq bilan sehrlangan pirojnoe | 390 | 5.8 | 17.4 | 54.4 |
| Qora shahzoda keki | 348 | 5.9 | 19.3 | 39.4 |
| Shokoladli simfonik tort | 413 | 6.6 | 26.0 | 38.1 |
| Bodomli shokoladli vafli keki | 540 | 9.5 | 34.0 | 49.0 |
| Yovvoyi gilosga uching | 188 | 2.1 | 6.0 | 33.6 |
| Xushbo'y malinani uchiring | 159 | 2.2 | 5.5 | 29.2 |
| Fly Forest rezavorlari | 172 | 1.8 | 8.7 | 25.5 |
| Pishiriqni uchiring | 341 | 8.0 | 20.7 | 31.0 |
| Fly Fruit Exotic | 211 | 1.8 | 11.5 | 27.9 |
| Qora smorodina uching | 175 | 2.5 | 6.7 | 27.7 |
Siz har doim kaloriya iste'molini nazorat qilish uchun jadvalni yuklab olishingiz mumkin.
