Albatta, tez-tez ovqatga murojaat qilishning hojati yo'q - bu zararli, umuman odamning raqamiga va sog'lig'iga yomon ta'sir qiladi. Ba'zi bir ovqatlanish mutaxassilari va murabbiylari "zararli" ovqatlar va dietangizni butunlay chiqarib tashlashni taklif qilishadi. Ammo, agar siz "gunoh qilgan" bo'lsangiz va tez ovqatdan biror narsa iste'mol qilgan bo'lsangiz, ushbu idishlarni o'zingizning kaloriya iste'mol qilishingizga qo'shib qo'ying. BJU yig'iladigan tezkor ovqatlarning kaloriya jadvali sizga kaloriyalarni to'g'ri hisoblashda yordam beradi.
Mahsulot nomi | Kaloriya tarkibi, kkal | Oqsillar, 100 g dan g | Yog'lar, 100 g gacha g | 100 g ichidagi uglevodlar |
BURGER KING, vanil kokteyli | 168 | 3,19 | 8,74 | 19,03 |
BURGER KING, gamburger | 275 | 14,18 | 12,17 | 25,11 |
BURGER KING, ikki karra "WHOPPER", pishloqsiz | 252 | 13,94 | 15,66 | 12,34 |
BURGER KING, ikki karra "WHOPPER", pishloqli | 266 | 14,47 | 17,06 | 11,92 |
BURGER KING, pancakes | 369 | 2,87 | 24,35 | 31,65 |
BURGER KING, frantsuz kartoshkasi | 331 | 3,5 | 17,4 | 37,18 |
BURGER KING, kolbasa va pishloqli "CROISSAN'WICH" kruvasan | 376 | 13,73 | 25,45 | 22,3 |
BURGER KING, kolbasa, tuxum va pishloqli "CROISSAN'WICH" kruvasan. | 322 | 12,31 | 22,48 | 17,65 |
BURGER KING, tuxum va pishloqli "CROISSAN'WICH" kruvasan | 283 | 10,35 | 15,78 | 24,09 |
BURGER KING, tovuq filesi "CHICKEN TENDERS" | 289 | 17,25 | 16,67 | 15,11 |
BURJER KING, "Original tovuq sendvichi" | 286 | 12,57 | 15,4 | 21,95 |
BURJER KING, "WHOPPER" tovuq sendvichi | 216 | 11,77 | 10,52 | 17,17 |
BURGER KING, "WHOPPER" sendvich, pishloqsiz | 233 | 10,74 | 12,84 | 16,75 |
BURGER KING, "WHOPPER" sendvich, pishloqli | 250 | 11,19 | 15,33 | 15,7 |
BURGER KING, frantsuz krutonlari | 349 | 6 | 17,74 | 39,81 |
BURGER KING, chizburger | 286 | 14,57 | 14,81 | 20,91 |
DOMINO'S, pizza "EXTRAVAGANZZA FEAST", qo'lda hosil bo'lgan klassik qobiq ustida, 14 dyuym | 244 | 10,33 | 11,1 | 23,72 |
DOMINO'S, "Pepperoni Pizza" paperoni pizza, muzlatilgan qobiq, 14 " | 288 | 12,11 | 12,28 | 30,2 |
DOMINO'S, "Pepperoni Pizza", klassik qo'l qobig'i bilan, 14 " | 270 | 11,6 | 10,54 | 30,79 |
DOMINO'S, pishloqli pizza, muzlatilgan qobiq, 14 " | 274 | 11,36 | 10,34 | 31,63 |
DOMINO'S, pishloqli pitssa, qo'lda yaratilgan klassik qobiq, 14 " | 257 | 10,98 | 8,39 | 33,05 |
DOMINO'S, pishloqli pizza, yong'oq bo'laklari bilan ingichka qobiq | 315 | 12,96 | 16,82 | 25,91 |
Kurslar, Qisqichbaqa kotletlari | 266 | 18,75 | 17,25 | 8,12 |
Xamirga qovurilgan yoki nonda pishirilgan taomlar, baliq filesi | 232 | 14,66 | 12,29 | 16,47 |
Kichkina CAESARS, go'sht va sabzavotli pizza, asl qobig'ida, 14 dyuym | 243 | 12,12 | 11,35 | 21 |
Kichkina QAYSARLAR, asl dumaloq Pepperoni pitssi, standart qobiq, 14 " | 273 | 13,59 | 10,5 | 29,31 |
"Pepperoni pitssa", katta muzlatilgan qobig'i bilan, 14 " | 265 | 12,93 | 10,81 | 27,53 |
Kichkina QAYSARLAR, pishloqli pitssa, katta muzlatilgan qobiq, 14 " | 263 | 12,63 | 10,22 | 28,8 |
BOShQA QAYSARLAR, pishloqli pitssa, ingichka qobiq, 14 " | 309 | 16,23 | 16,99 | 21,25 |
Kichkina CAESARS, original yumaloq pishloq pizza, standart qobiq, 14 " | 265 | 13,39 | 9,54 | 29,8 |
McDONALD'S, "BIG MAC" | 257 | 11,82 | 14,96 | 18,48 |
McDONALD'S, "BIG MAC" (Big Mac sousisiz) | 234 | 12,79 | 11,57 | 19,31 |
McDONALD'S, "Tovuq McNUGGETS" | 291 | 14,97 | 18,07 | 16,42 |
McDONALD'S, ingliz muffin | 285 | 9,26 | 7,87 | 41,76 |
McDONALD'S, yerfıstığı (muzqaymoq uchun) | 640 | 28,04 | 52,91 | 16,23 |
McDONALD'S, balsamik sirka, NEWMAN'S OWN-dan past kaloriya kiyimi | 86 | 0,19 | 5,94 | 24,25 |
McDONALD'S, pastırma, tuxum va pishloqli pechene | 304 | 13,45 | 18,77 | 21,36 |
McDONALD'S, kotletli pechene | 376 | 9,62 | 25,4 | 26 |
McDONALD'S, kotlet va tuxum bilan shimgichni pirojnoe | 311 | 11,27 | 22,26 | 19,28 |
McDONALD'S, pechene, katta | 344 | 6,16 | 16,01 | 43,76 |
McDONALD'S, pechene, standart | 344 | 6,16 | 16 | 41,77 |
McDONALD'S, kotletli burrito | 262 | 11,54 | 15,15 | 20,29 |
McDONALD'S, gamburger | 252 | 12,36 | 9,29 | 29,39 |
McDONALD'S, tayyor nonushta "BIG BEST" | 285 | 10,16 | 19,37 | 16,4 |
McDONALD'S, QUARTER POUNDER pishloqli qo'shaloq sendvich | 262 | 16,96 | 16,22 | 13,43 |
McDONALD'S, ikki marta chizburger | 265 | 14,89 | 14,97 | 19,03 |
McDONALD'S, kartoshka pancakes | 262 | 2,26 | 16,46 | 23,5 |
McDONALD'S, sirop va margarin bilan "Deluxe" nonushta | 285 | 7,56 | 15,23 | 28,48 |
McDONALD'S, "NEWMAN'S WWN" dan "Ranch" yoqilg'i quyish shoxobchasi | 313 | 2,62 | 26,57 | 16,45 |
McDONALD'S, NEWMAN'S WWN kompaniyasining Kobb salatidan tayyorlangan taom | 196 | 1,69 | 14,45 | 15,19 |
McDONALD'S, yogurt-mevali Parfait | 105 | 2,73 | 1,3 | 19,72 |
McDONALD'S, yogurt-mevali Parfait (granola yo'q) | 90 | 2,47 | 1,13 | 16,77 |
McDONALD'S, frantsuz kartoshkasi | 316 | 3,81 | 16,12 | 34,82 |
McDONALD'S, shirin va nordon sous | 170 | 0,66 | 1,09 | 39,38 |
McDONALD'S, vanil kokteyli "Uch marta qalin" | 156 | 3,47 | 4,43 | 26,61 |
McDONALD'S, qulupnay kokteyli "Uch marta qalin" | 158 | 3,51 | 4,43 | 26,79 |
McDONALD'S, "TRIPLE THICK" shokoladli kokteyli | 163 | 3,69 | 4,51 | 27,67 |
McDONALD'S Deluxe Issiq Darchinli SUM | 367 | 5,62 | 16,24 | 49,3 |
McDONALD'S, "Issiq doljinli rulo" | 398 | 7,18 | 18,14 | 51,12 |
McDONALD'S, McGRIDDLES kotleti | 312 | 8,41 | 17,76 | 30,25 |
McDONALD'S, McMuffin kotleti | 333 | 12,66 | 21,06 | 23,12 |
McDONALD'S, tuxum bilan McMuffin kotleti | 274 | 12,59 | 17,83 | 16,38 |
McDONALD'S, tuxum va pishloqli McMuffin kotleti | 283 | 10,77 | 17,73 | 21,44 |
McDONALD'S, gamburger kotleti | 405 | 15,19 | 39,58 | 1,4 |
McDONALD'S, asalim | 351 | 0,09 | 86,44 |
McDONALD'S, "M & M'S" konfetlari bilan "McFLURRY" muzqaymoqi. | 177 | 4,02 | 6,46 | 26,82 |
McDONALD'S, "OREO" kukilari bilan "McFLURRY" muzqaymoqi. | 165 | 3,97 | 5,66 | 25,45 |
McDONALD'S, past kaloriyali karamel sousi | 313 | 1,89 | 3,25 | 71,53 |
McDONALD'S, yog'siz vanilli muzqaymoq, konus | 162 | 4,24 | 4,86 | 26,26 |
McDONALD'S, qovurilgan ko'krak "Tovuq SELECTS Premium ko'krak chiziqlari" | 303 | 17,23 | 18,08 | 17,63 |
McDONALD'S, pancakes | 228 | 6 | 5,84 | 36,87 |
McDONALD'S, pancakes (ikki to'p sariyog 'va sirop bilan) | 272 | 4,05 | 8,06 | 45,18 |
McDONALD'S, kolbasa pancakes | 294 | 5,87 | 13,21 | 37,99 |
McDONALD'S, issiq xantal sousi | 190 | 2,6 | 7,31 | 24,08 |
McDONALD'S, Buffalo issiq sousi | 142 | 0,54 | 15,45 | 0,31 |
McDONALD'S, "McDONALDLAND" kukilari | 447 | 6,56 | 15,35 | 71,15 |
McDONALD'S, "McDONALDLAND" kukilari shokolad bo'laklari bilan | 480 | 5,56 | 22,79 | 64,24 |
McDONALD'S, achchiq asal-xantal sousi | 167 | 1,32 | 5,77 | 26,11 |
McDONALD'S, qulupnay muzqaymoq | 158 | 3,19 | 3,95 | 28,09 |
McDONALD'S, issiq karamelli muzqaymoq | 188 | 3,58 | 4,89 | 33,36 |
McDONALD'S, issiq fudge muzqaymoq | 186 | 4,14 | 5,91 | 29,65 |
McDONALD'S, "FILET-O-FISH" baliq sendvichi | 275 | 10,99 | 13,47 | 26,45 |
McDONALD'S, "FILET-O-FISH" baliq sendvichi (tatar sousisiz) | 243 | 12,47 | 7,62 | 30,08 |
McDONALD'S, mevali va yong'oqli salat | 118 | 1,81 | 5,05 | 16,6 |
McDONALD'S, Bekon Ranch salatasi pastırma va qarag'ay tovuq bilan | 110 | 8,82 | 6,3 | 5,08 |
McDONALD'S, Tovuqsiz Qaysar salatasi | 44 | 3,18 | 2,05 | 2,68 |
McDONALD'S, panjara tovuqli Qaysar salatasi | 71 | 9,82 | 2,04 | 2,57 |
McDONALD'S, panjara tovuqli Qaysar salatasi | 104 | 8,32 | 5,31 | 5,1 |
McDONALD'S, NEWMAN'NING O'ZIDAN qaymoqli Qaysar salat kiyimi | 319 | 3,56 | 31,5 | 6,85 |
McDONALD'S, "Ranch" qaymoq sousi | 468 | 1,11 | 52,03 | 3,49 |
McDONALD'S, "Barbekyu" sousi | 165 | 1,55 | 1,22 | 35,63 |
McDONALD'S, sendvich "BIG 'N TASTY" | 226 | 10,64 | 13,68 | 15,2 |
McDONALD'S, "BIG 'N TASTY" sendvichi (mayonezsiz) | 192 | 11,25 | 9,11 | 15,94 |
McDONALD'S, "BIG 'N TASTY" sendvichi pishloq bilan | 232 | 11 | 14,58 | 14,76 |
McDONALD'S, "BIG 'N TASTY" sendvichi pishloqli (mayonezsiz) | 201 | 11,59 | 10,36 | 16,81 |
McDONALD'S, "McCHICKEN" sendvich (mayonezsiz) | 240 | 11,08 | 8,46 | 29,55 |
McDONALD'S, "McMUFFIN" sendvichi tuxum bilan | 215 | 12,65 | 9,11 | 19,44 |
McDONALD'S, sendvich "QUARTER POUNDER" | 244 | 14,1 | 11,55 | 20,57 |
McDONALD'S, sendvich "QUARTER POUNDER" (pishloqli) | 258 | 14,59 | 14,22 | 19,95 |
McDONALD'S, "McGRIDDLES" bekon, tuxum va pishloqli sendvich | 272 | 12,03 | 13,19 | 25,39 |
McDONALD'S, "Premium Crispy Chicken Classic" tovuq kotlet sendvichi | 228 | 12,08 | 8,68 | 25,46 |
McDONALD'S, "Premium Crispy Chicken Ranch BLT" tovuq kotlet sendvichi | 244 | 14,7 | 9,55 | 23,53 |
McDONALD'S, "Premium Grilled Chicken Club" tovuq kotlet sendvichi | 221 | 17,19 | 8,05 | 18,67 |
McDONALD'S, "Premium Grilled Chicken Classic" tovuq kotlet sendvichi | 183 | 14,16 | 4,29 | 20,88 |
McDONALD'S, "Premium Grilled Chicken Ranch BLT" tovuq kotlet sendvichi | 204 | 16,7 | 5,41 | 20,51 |
McDONALD'S, chizburger | 263 | 12,97 | 11,79 | 26,71 |
McDONALD'S, olma pirogi | 323 | 3,07 | 15,66 | 41,62 |
McDONALD'S, olma sousi | 48 | 12,1 |
McDONALD'S, past kaloriyali karamel sousli olma sousi | 111 | 0,45 | 0,77 | 26,12 |
McDONALD'S, maydalangan tuxum | 193 | 15,06 | 14,69 | 1,85 |
PAPA JOHN'S, "Works Pizza", markali qobig'i bilan, 14 " | 240 | 10,27 | 10,21 | 24,19 |
PAPA JOHN'S, "Pepperoni Pizza", original qobig'i bilan, 14 dyuym | 275 | 11,97 | 11,86 | 28,84 |
PAPA JOHN'S, "Pishloq pizza", original qobig'i bilan, 14 " | 260 | 11,53 | 9,25 | 30,84 |
PAPA JOHN'S, pishloqli pizza, ingichka qobiq, 14 " | 295 | 12,29 | 15,66 | 23,96 |
PIZZA HUT, Super Supreme Pizza, standart qobiq, 12 " | 243 | 10,9 | 10,72 | 23,62 |
PIZZA HUT, Super Supreme Pizza, standart qobiq, 14 " | 248 | 11,34 | 10,95 | 23,71 |
PIZZA HUT, "Pepperoni Pizza" pizza, standart qobiq, 14 " | 287 | 12,17 | 12,02 | 29,88 |
PIZZA HUT, "Pepperoni Pizza" pizza, standart qobiq, 12 " | 280 | 12,86 | 11,38 | 29,85 |
PIZZA XUT, "Pepperoni pizza", qalin po'stlog'i pizza, 14 " | 298 | 12,24 | 14,38 | 28,37 |
PIZZA HUT, "Pepperoni pizza", qalin qobiq, 12 " | 298 | 11,97 | 14,21 | 28,69 |
PIZZA HUT, pishloqli pizza, standart qobiq, 12 " | 271 | 11,93 | 10,89 | 29,42 |
PIZZA HUT, pishloqli pizza, standart qobiq, 14 " | 271 | 11,75 | 10,87 | 30,53 |
PIZZA HUT, pishloqli pizza, qalin qobiq, 12 " | 280 | 11,73 | 12,56 | 28,23 |
PIZZA HUT, pishloqli pizza, qalin qobiq, 14 " | 280 | 12 | 12,42 | 29,06 |
PIZZA HUT, pishloqli pitssa, ingichka shirnoq, 14 " | 296 | 15,22 | 13,25 | 27,93 |
PIZZA HUT, pishloqli pizza, ingichka xiralashgan, 12 " | 303 | 15,29 | 14,1 | 27,04 |
TACO BELL, mol go'shti bilan "SUPREME" burrito | 189 | 8,05 | 8,05 | 17,87 |
TACO BELL, tovuq bilan "SUPREME" burrito | 179 | 9,84 | 6,42 | 18,11 |
TACO BELL, biftekli "SUPREME" burrito | 183 | 9,13 | 7,27 | 17,92 |
TACO BELL, loviya bilan burrito | 204 | 7,9 | 6,85 | 23,87 |
TACO BELL, mol go'shti bilan yumshoq tako (bug'doy tortilla tako) | 219 | 11,8 | 10,35 | 17,14 |
TACO BELL, tovuqli yumshoq tako (bug'doy tortilla takolari) | 202 | 14,33 | 7,32 | 17,78 |
TACO BELL, biftek bilan yumshoq tako (bug'doy tortilla tako) | 225 | 11,81 | 12,1 | 15,62 |
TACO BELL, nacho (kartoshka chiplari) | 366 | 5,15 | 22,17 | 32,58 |
TACO BELL, suprim sousli nacho (kartoshka chiplari) | 246 | 7,59 | 13,65 | 18,99 |
TACO BELL, asl mol go'shti tako | 236 | 10,79 | 13,48 | 14,35 |
TACO BELL, tako salatasi | 170 | 6,69 | 9,17 | 12,1 |
WENDY'S, gamburger "CLASSIC SINGLE", pishloq yo'q | 213 | 12,63 | 10,6 | 15,52 |
WENDY'S, gamburger "CLASSIC SINGLE", pishloqli | 221 | 14,87 | 11,6 | 12,8 |
WENDYS, gamburger “Jr. Gamburger ”, pishloqsiz | 243 | 12,62 | 8,75 | 26,75 |
WENDYS, gamburger “Jr. Gamburger ”, pishloqli | 256 | 13,06 | 11,5 | 23,57 |
WENDY'S, har kuni uchun muzlatilgan shirinliklar "Ayozli sutli shirinlik" | 132 | 3,49 | 2,6 | 20,32 |
WENDYS, frantsuz kartoshkasi | 319 | 3,89 | 16,23 | 35,74 |
WENDY'S, "CLASSIC DOUBLE" klassik er-xotin sendvich, pishloqli | 241 | 16,52 | 14,2 | 11,71 |
WENDYS, tovuq go'shti | 334 | 15,93 | 23,17 | 14,35 |
WENDYS, Homestyle tovuq filesi sendvichi | 214 | 13,78 | 8,1 | 20,25 |
WENDYS, Ultimate Chicken Grill Sandwich | 179 | 14,73 | 5 | 17,78 |
Ziravorlar va sabzavotlar bilan ta'minlangan yirik gamburger | 235 | 11,85 | 12,55 | 18,35 |
katta nonushta | 640 | 30 | 30 | 62 |
Brusketa | 315 | 4,67 | 23 | 21,7 |
Vejeteryan burgerlari | 177 | 15,7 | 6,3 | 14,27 |
Gamburger (bitta ziravorli patty) | 257 | 11,62 | 9,22 | 32,31 |
Tostada krujkalar guakamol bilan | 138 | 4,78 | 8,91 | 12,27 |
Shirin vafli konus | 135 | 3 | 4 | 22 |
Gilosli pirog | 230 | 2 | 12 | 29 |
Shirin McFlurry De Luxe karamel-shokolad | 375 | 6 | 10 | 60 |
Shirin McFlurry De Luxe qulupnay-shokolad | 330 | 6 | 8 | 54 |
Guruch to'plari bilan shirin McFlurry | 340 | 6 | 8 | 56 |
Shokoladli gofret chiplari bilan shirin McFlurry | 280 | 6 | 8 | 40 |
Qora smorodina shirin Muffin | 470 | 7 | 31 | 40 |
Shokolad bilan shirin Muffin | 480 | 7 | 32 | 41 |
Karamel bilan shirin muzqaymoq | 335 | 5 | 9 | 58 |
Qulupnay bilan shirin muzqaymoq | 275 | 5 | 7 | 48 |
Shirin shokoladli shirin muzqaymoq | 325 | 6 | 11 | 50 |
Tuxum va cho'chqa go'shti kotleti bilan nonushta ikki martalik McMuffin | 615 | 39 | 33 | 41 |
Ikki karra yangi McMuffin nonushta | 550 | 28 | 36 | 29 |
Tuxum va pastırma bilan McMuffin nonushta | 305 | 18 | 14 | 26 |
McMuffin nonushta tuxum va cho'chqa go'shti kotleti bilan | 425 | 26 | 21 | 33 |
Tuxum va pishloqli McMuffin nonushta | 275 | 16 | 12 | 26 |
McMuffin nonushta cho'chqa go'shti kotleti bilan | 345 | 19 | 15 | 33 |
Nonushta McToast | 235 | 11 | 9 | 28 |
Xom bilan qo'shilgan nonushta MacToast | 260 | 14 | 10 | 28 |
Nonushta yangi McMuffin | 380 | 19 | 18 | 35 |
Hashbrown nonushta | 140 | 1 | 8 | 16 |
Nonushta tovuqi yangi McMuffin | 355 | 13 | 15 | 42 |
Mamlakat uslubidagi kartoshka | 315 | 5 | 16 | 38 |
Fransuz kartoshkasi (katta) | 505 | 8 | 26 | 66 |
Frantsuz kartoshkasi (kichik qismi) | 235 | 3 | 12 | 29 |
Frantsuz kartoshkasi (standart qism) | 340 | 5 | 17 | 42 |
Vanil kokteyli | 400 | 10 | 10 | 68 |
Qulupnay kokteyli | 410 | 10 | 10 | 70 |
Shokoladli kokteyl | 400 | 11 | 10 | 67 |
Kruvasan | 406 | 8,2 | 21 | 45,8 |
Kruvasan (moy bilan) | 406 | 8,2 | 21 | 45,8 |
Kruvasan (pishloqli) | 414 | 9,2 | 20,9 | 47 |
Sosli tovuq sendvichi | 237 | 19 | 6,92 | 23,36 |
Kappuchino ichimligi | 105 | 5 | 5 | 7 |
Muzli kofe ichish | 125 | 4 | 3 | 19 |
Latte kofe ichimliklar | 175 | 8 | 9 | 12 |
Piyoz va pishloqli pizza | 198,9 | 5,2 | 15,4 | 10,4 |
Dengiz mahsulotlari bilan pizza | 332 | 16,7 | 13,01 | 35,89 |
Go'shtli pizza | 301 | 12,09 | 13,8 | 31,45 |
Go'sht va sabzavotli pizza | 256 | 10,16 | 11,68 | 27,42 |
Go'sht va mevali pizza | 230 | 9,94 | 8,3 | 28,76 |
Pomidor va pishloqli pizza | 221,6 | 4,1 | 17,5 | 12,6 |
Pitsa, go'sht va sabzavotlar bilan, o'sib borayotgan qobig'ida, muzlatilgan, pishirilgan | 271 | 12,63 | 11,75 | 28,78 |
Pizza, go'sht va sabzavotlar bilan, odatdagi pirojnoe qatlamida, muzlatilgan, pishirilgan | 276 | 11,28 | 14,43 | 22,94 |
Pizza, paperoni, muzlatilgan, pishirilgan standart tort qatlamida | 296 | 11,21 | 15,2 | 26,31 |
Pizza, pishloqli, muzlatilgan, pishirilgan | 268 | 10,36 | 12,28 | 26,82 |
Pitsa, pishloqli, o'sib borayotgan qobig'ida, muzlatilgan, pishirilgan | 260 | 12,37 | 8,78 | 30,41 |
Qovurilgan mol go'shti sendvichi | 251 | 19,74 | 9,92 | 19,13 |
Sabzavotli salat | 60 | 3 | 10 |
Qaysar salatasi | 250 | 14 | 12 | 15 |
Sabzavotlar bilan pishloqli pizza | 230 | 8,89 | 8,52 | 29,46 |
Sabzavotli pishloqli pitssa (ingichka qobiq) | 213 | 9,04 | 8,54 | 25,25 |
Sandwich Big Mac | 495 | 27 | 25 | 40 |
Katta mazali sendvich | 850 | 48 | 51 | 50 |
Rossiyada sendvich mol go'shti | 580 | 29 | 31 | 44 |
Sendvich gamburgeri | 255 | 13 | 9 | 30 |
Sandviç ikki marta chizburger | 440 | 27 | 23 | 31 |
Sendvich Makkiken | 390 | 19 | 18 | 38 |
Sandwich Royal De Luxe | 495 | 27 | 27 | 36 |
Qirol pishloqli sendvich | 505 | 32 | 27 | 34 |
Turkiya sousli sendvich | 230 | 20,1 | 7,84 | 18,43 |
Go'sht, parrandachilik yoki baliq va sabzavotli sendvich | 228 | 12,35 | 9,18 | 23,29 |
Yassi nonda sabzavotli sendvich | 168 | 4,54 | 6,6 | 22,74 |
Kolbasa Griddle kek sendvichi | 318 | 8,41 | 17,76 | 30,25 |
"Griddle Cak" tuxum, pishloq va pastırma bilan sendvich. | 272 | 12,03 | 13,19 | 25,39 |
"Griddle Cak" tuxum, pishloq va kolbasa bilan sendvich | 291 | 10,77 | 17,73 | 21,44 |
Fileto-o-baliq sendvichi | 350 | 15 | 16 | 37 |
Sandviç Qaysar rulosi | 695 | 28 | 43 | 49 |
Sandviç pishloqi | 300 | 16 | 13 | 30 |
Tovuq Bekon sendvichi | 665 | 27 | 37 | 61 |
Sandviç tovuqi afsonasi | 625 | 29 | 35 | 48 |
Tovuq emmental sendvichi | 625 | 29 | 35 | 48 |
Tovuq go'shti sendvichi | 310 | 15 | 12 | 36 |
Sandviçlar va burgerlar, panjara qilingan mol go'shti va pishloqli sendvich | 269 | 18,31 | 10,23 | 25,78 |
Sandviçlar va burgerlar, biftek sendvich | 225 | 14,87 | 6,9 | 25,47 |
Tez ovqat, jambon, tuxum va pishloqli simit | 253 | 13,97 | 9,68 | 27,43 |
Fast tamaddi qilishga, pirzola, tuxum va pishloqli xushbo'y hid | 295 | 12,98 | 16,97 | 22,44 |
Fast tamaddi qilishga, biftek, tuxum va pishloqli bagel | 282 | 15,95 | 14,07 | 22,79 |
Tez ovqat, loviya burrito | 206 | 6,48 | 6,22 | 32,92 |
Fast tamaddi qilishga, loviya va go'sht bilan burrito | 220 | 9,73 | 7,71 | 28,58 |
Fast tamaddi qilishga, loviya va chili bilan burrito | 202 | 8,03 | 7,19 | 28,47 |
Fast tamaddi qilishga, loviya va pishloqli burrito | 203 | 8,1 | 6,29 | 29,55 |
Fast tamaddi qilishga, loviya, pishloq va mol go'shti bilan burrito | 163 | 7,18 | 6,55 | 19,55 |
Fast tamaddi qilishga, loviya, pishloq va chili bilan burrito | 197 | 9,91 | 6,84 | 25,35 |
Tez ovqat, mol go'shti burrito | 238 | 12,09 | 9,46 | 26,6 |
Tez ovqat, mol go'shti va chili burrito | 212 | 10,7 | 8,23 | 24,6 |
Tez ovqat, mol go'shti, pishloq va chili bilan burrito | 208 | 13,46 | 8,15 | 20,96 |
Fast tamaddi qilishga, mevali burrito (olma va gilos) | 312 | 3,38 | 12,87 | 47,27 |
Fast food, gamburger, katta, bitta kotletli, xushbo'y | 256 | 15,68 | 11,6 | 21,04 |
Fast tamaddi qilishga, gamburger, katta, uchta pirogli, xushbo'y | 267 | 19,3 | 16,01 | 11,04 |
Fast food, gamburger, ikki kishilik, katta kotlet va sabzavotli, xushbo'y | 239 | 15,17 | 11,75 | 17,82 |
Fast food, gamburger, ikki kishilik, katta kotletli, sabzavotli va mayonezli, tajribali | 252 | 13,94 | 15,66 | 13,74 |
Fast food, gamburger, ikki kishilik, bitta standart kotlet bilan, ziravorlar va maxsus sous bilan | 259 | 12,17 | 13,3 | 21,29 |
Fast tamaddi qilishga, gamburger, ikki kishilik, standart kotlet bilan, xushbo'ylashtirilmagan | 295 | 17,08 | 14,36 | 23,2 |
Fast tamaddi qilishga, gamburger, ikki kishilik, standart kotletli, tajribali | 268 | 14,8 | 15,1 | 18,02 |
Fast food, gamburger, bitta kotlet va sabzavotli, xushbo'y | 235 | 11,85 | 12,55 | 18,35 |
Fast tamaddi qilishga, gamburger, bitta katta patir bilan, xushbo'ylashtirilmagan | 311 | 16,51 | 16,73 | 23,16 |
Fast food, gamburger, bitta katta kotlet bilan, sabzavot va mayonez bilan ta'mga solingan | 226 | 11,34 | 12,37 | 15,83 |
Fast tamaddi qilishga, gamburger, bitta katta patir bilan, xushbo'y | 256 | 15,68 | 11,6 | 21,04 |
Fastfud, gamburger, bitta standart kotlet va sabzavotli, xushbo'y | 254 | 11,74 | 12,25 | 24,81 |
Fastfud, gamburger, bitta standart kotlet bilan, yoqimsiz | 295 | 14,74 | 11,24 | 32,51 |
Fastfud, gamburger, bitta standart kotlet bilan, xushbo'y | 258 | 13,07 | 10,07 | 26,99 |
Fast tamaddi qilishga, taroqcha, maydalangan nonga qovurilgan | 268 | 10,94 | 13,47 | 26,73 |
Fast tamaddi qilishga, frantsuz krutonlari | 340 | 6 | 17,74 | 39,81 |
Tez ovqat, draniki | 327 | 2,61 | 21,65 | 29,5 |
Tez ovqat, pishloqli qovurilgan "Frijoles" loviya | 135 | 6,81 | 4,66 | 17,19 |
Tez ovqat, kurka, jambon va pishloqli yashil salat, kiyinish yo'q | 82 | 7,98 | 4,93 | 1,45 |
Tez ovqat, yashil qisqichbaqalar salatasi, kiyinish yo'q | 45 | 6,15 | 1,05 | 2,8 |
Tez ovqat, yashil tovuq salatasi, kiyinish yo'q | 48 | 8 | 1 | 1,71 |
Tez ovqat, makaron va dengiz maxsulotlari bilan yashil salat, kiyinish yo'q | 91 | 3,94 | 5 | 7,67 |
Tez ovqat, pishloq va tuxum bilan yashil salat, kiyinish yo'q | 47 | 4,04 | 2,67 | 2,19 |
Tez ovqat, yashil salat, kiyinish yo'q | 16 | 1,25 | 0,07 | 3,22 |
Fast tamaddi qilishga mo'ljallangan mahsulotlar, qisqichbaqalar, non | 277 | 11,51 | 15,18 | 24,39 |
Tez ovqat, tuxum va pishloqli kruvasan | 290 | 10,07 | 19,45 | 19,14 |
Tez ovqat, tuxum, pishloq va pastırma bilan kruvasan | 320 | 12,58 | 21,98 | 18,33 |
Tez ovqat, tuxum, pishloq va jambon bilan kruvasan | 312 | 12,45 | 22,09 | 15,92 |
Tez ovqat, tuxum, pishloq va kolbasa bilan kruvasan | 327 | 12,69 | 23,85 | 15,45 |
Tez ovqat, sariyog 'bilan tayoqqa makkajo'xori | 106 | 3,06 | 2,35 | 21,88 |
Tez ovqat, tovuq filesi | 290 | 17,29 | 16,59 | 15,89 |
Tez ovqat, tovuq go'shti, nonli, suyaksiz, xushbo'ylashtirilmagan | 297 | 15,59 | 18,82 | 15,42 |
Tez ovqat, nonli tovuq go'shti, oq go'sht (ko'krak yoki qanot) | 303 | 21,91 | 18,11 | 12,01 |
Tez ovqat, nonli tovuq go'shti, qora go'sht (oyoq yoki son) | 291 | 20,32 | 18,04 | 10,61 |
Tez ovqat, xamirga qovurilgan piyoz halqalari | 332 | 4,46 | 18,69 | 37,74 |
Tez ovqat, doljin miniatyurasi | 403 | 7,02 | 17,95 | 51,18 |
Fast tamaddi qilishga mo'ljallangan mollyuskalar, non | 392 | 11,15 | 22,96 | 33,75 |
Tez ovqat, dolchinli shakar nacho | 543 | 6,6 | 33,01 | 58,16 |
Tez ovqat, pishloqli nacho | 306 | 8,05 | 16,77 | 32,15 |
Tez ovqat, pishloqli jalapeno qalampiri bilan nacho | 298 | 8,24 | 16,74 | 29,45 |
Tez ovqat, pishloqli nacho, loviya, maydalangan mol go'shti va qalampir | 223 | 7,76 | 12,04 | 21,89 |
Tez ovqat, sariyog 'va sirop bilan pancake | 224 | 3,56 | 6,03 | 39,18 |
Tez ovqat, go'sht va sabzavotli pizza, standart qobiq, 14 dyuym | 244 | 11,02 | 10,9 | 23,18 |
Tez ovqat, qog'ozli pizza, standart qobiq, 14 dyuym | 276 | 12,33 | 11,23 | 29,96 |
Tez ovqat, qog'ozli pizza, qalin qobiq, 14 " | 284 | 12,43 | 12,49 | 28,6 |
Tez ovqat, pishloqli pizza, standart qobiq, 14 dyuym | 264 | 11,91 | 9,51 | 30,88 |
Tez ovqat, pishloqli pizza, qalin po'stlog'i, 14 dyuym | 272 | 12 | 10,99 | 29,83 |
Tez ovqat, pishloqli pizza, ingichka qobiq, 14 dyuym | 304 | 14,17 | 15,68 | 24,54 |
Fastfud, tartar sousli baliq sendvichi | 273 | 10,72 | 14,41 | 25,96 |
Fastfud, tartar sousli baliq sendvichi va pishloq | 286 | 11,26 | 15,63 | 26,03 |
Tez ovqat, karam salatasi | 148 | 1,47 | 11,08 | 12,88 |
Tez ovqat, tako salatasi | 141 | 6,68 | 7,46 | 11,91 |
Fast food, chili con carne bilan tako salatasi | 111 | 6,67 | 5,03 | 10,18 |
Fast tamaddi qilishga, sovuq suvli submarina sendvichi | 200 | 9,58 | 8,17 | 22,39 |
Fast tamaddi qilishga, qovurilgan mol go'shti bilan dengiz osti sendvichi | 190 | 13,26 | 6 | 20,51 |
Fast tamaddi qilishga, orkinos salatasi bilan dengiz osti sendvichi | 228 | 11,6 | 10,93 | 21,63 |
Tez ovqat, jambon va pishloqli sendvich | 241 | 14,17 | 10,6 | 22,84 |
Tez ovqat, jambon, tuxum va pishloqli sendvich | 243 | 13,46 | 11,4 | 21,64 |
Tez ovqat, tovuq filesi sendvichi, xushbo'ylashtirilmagan | 283 | 13,25 | 16,18 | 21,26 |
Tez ovqat, tovuq filesi sendvichi, pishloq bilan | 277 | 12,9 | 17 | 18,24 |
Fast tamaddi qilishga, qovurilgan tovuq filesi sendvichi, salat, pomidor va mayonez | 245 | 12,42 | 11,7 | 21,06 |
Fast tamaddi qilishga, qovurilgan mol go'shti sendvichi | 249 | 15,47 | 9,9 | 24,06 |
Fastfud, tuxum va pishloqli sendvich | 233 | 10,69 | 13,3 | 17,76 |
Tez ovqat, tako | 217 | 12,08 | 12,02 | 15,63 |
Fast tamaddi qilishga, loviya va pishloqli tostada | 155 | 6,67 | 6,85 | 18,42 |
Fast tamaddi qilishga, loviya, mol go'shti va pishloqli tostada | 148 | 7,15 | 7,53 | 13,18 |
Tez ovqat, tostada, mol go'shti va pishloq bilan | 193 | 11,65 | 10,03 | 13,97 |
Xamirda yoki maydalangan nonda qovurilgan tez ovqat, ustritsa | 265 | 9,02 | 12,9 | 28,69 |
Tez ovqat, sariyog 'bilan frantsuzcha tost | 264 | 7,66 | 13,9 | 26,7 |
Fast tamaddi qilishga, chili bilan sosiska | 260 | 11,85 | 11,79 | 27,45 |
Fast tamaddi qilishga, hot-dog, yoqimsiz | 247 | 10,6 | 14,84 | 18,4 |
Fastfud, hot-dog, makkajo'xori unidan tayyorlangan kolbasa (jo'xori it) | 263 | 9,6 | 10,8 | 31,88 |
Fast tamaddi qilishga, cheeseburger, ikki kishilik, katta kotlet va sabzavotli, xushbo'y hidli | 273 | 14,72 | 16,92 | 15,37 |
Fast food, chizburger, ikki karra, katta kotlet, sabzavot va mayonez bilan tajribali | 253 | 15,5 | 15,63 | 11,32 |
Fast tamaddi qilishga, cheeseburger, ikki kishilik, katta kotletli, xushbo'y | 272 | 16,96 | 16,22 | 13,43 |
Fast tamaddi qilishga, cheeseburger, ikkilamchi, standart kotlet va sabzavotli, xushbo'y | 285 | 13,04 | 15,47 | 23,3 |
Fast tamaddi qilishga, chizburger, ikki kishilik, standart kotlet bilan, xushbo'ylashtirilmagan | 308 | 17,16 | 17,4 | 20,1 |
Fast tamaddi qilishga, chizburger, ikki kishilik, standart kotletli, tajribali | 274 | 14,89 | 14,97 | 19,03 |
Fast food, chizburger, ikki kishilik, standart kotlet bilan, ziravorlar va maxsus sous bilan | 261 | 11,94 | 14,1 | 20,13 |
Fast food, cheesburger, katta kotlet va pastırma bilan | 282 | 15,78 | 15,86 | 17,59 |
Fast food, cheesburger, katta kotlet va sabzavotli, xushbo'y | 206 | 11,59 | 10,36 | 15,41 |
Tez ovqat, chizburger, katta kotlet, xushbo'ylashtirilmagan | 305 | 17,28 | 17,02 | 19,4 |
Fast tamaddi qilishga, cheeseburger, katta kotlet, sabzavot va jambon bilan xushbo'y | 286 | 15,55 | 18,97 | 13,01 |
Fast food, chizburger, katta kotlet, sabzavot va mayonez bilan tajribali | 235 | 13,03 | 13,46 | 15,45 |
Fast tamaddi qilishga, cheesburger, katta kotlet, xushbo'y | 269 | 15,21 | 14,4 | 18,52 |
Fast tamaddi qilishga, cheeseburger, standart kotlet va sabzavotli, xushbo'yli | 233 | 11,58 | 12,85 | 18,27 |
Fast tamaddi qilishga, cheeseburger, standart kotlet bilan, xushbo'ylashtirilmagan | 303 | 15,13 | 13,93 | 28,89 |
Fast tamaddi qilishga, cheeseburger, standart kotlet bilan, xushbo'y | 270 | 13,49 | 12,9 | 23,56 |
Fast tamaddi qilishga, cheeseburger, standart, ikkita kotlet va bulochka, xushbo'ylashtirilmagan | 305 | 15,13 | 13,93 | 28,89 |
Fast tamaddi qilishga, cheeseburger, uch kishilik, standart kotlet bilan, xushbo'ylashtirilmagan | 310 | 18,2 | 19,17 | 15,66 |
Tez ovqat, chili con carne | 101 | 9,73 | 3,27 | 8,67 |
Tez ovqat, mol go'shti bilan chimichanga | 244 | 11,27 | 11,31 | 24,6 |
Tez ovqat, mol go'shti va qizil chili bilan chimichanga | 223 | 9,53 | 10,07 | 24,09 |
Tez ovqat, mol go'shti va pishloqli chimichanga | 242 | 10,96 | 12,81 | 21,49 |
Tez ovqat, mol go'shti, pishloq va qizil chili bilan chimichanga | 202 | 8,15 | 9,75 | 21,26 |
Tez ovqat, Bruni shokoladli kek | 405 | 4,57 | 16,84 | 64,95 |
Tez ovqat, pishloqli enchilada | 196 | 5,91 | 11,56 | 17,51 |
Tez ovqat, pishloq va mol go'shti enchilada | 168 | 6,21 | 9,19 | 15,87 |
Tez ovqat, pishloq, mol go'shti va loviya bilan enchirito | 178 | 9,27 | 8,33 | 17,51 |
Cheeseburger (ziravorlar bilan bitta patty) | 261 | 14,12 | 12,52 | 23,48 |
Bekon va ziravorlar bilan pishloqli burger | 312 | 16,41 | 18,85 | 19,04 |
Tovuq McNuggets | 43 | 2,9 | 2,3 | 2,8 |
Shokoladli kruvasan | 416 | 8,67 | 24,13 | 44,2 |