Shirinlikni umuman yemaydigan odamni tasavvur qilish qiyin. Yashkino mahsulotlarining kaloriya jadvali sizning dietangizdagi mashhur shirinliklarning kaloriya miqdorini hisobga olishga yordam beradi. Bundan tashqari, jadvalda BZHUning to'liq tarkibi mavjud.
| Mahsulot | Kaloriya tarkibi, kkal | Oqsillar, 100 g ga g | Yog ', 100 g ga g | Uglevodlar, 100 g ga g |
| Beluchchi | 413 | 3 | 15,5 | 65 |
| Karamellangan maydalangan findiq bilan shokolad suti shokolad | 554 | 6,2 | 35,6 | 52,3 |
| Elle | 240 | 2,7 | 9,5 | 35,7 |
| Impuls | 447 | 2,6 | 16,5 | 73 |
| Zopak | 460 | 5,4 | 26 | 52 |
| Amerika kukilari | 480 | 5,7 | 23 | 62 |
| Kakaodagi yong'oq | 410 | 8 | 13 | 73 |
| Sut shokoladli sirli yerfıstığı | 570 | 14 | 41 | 35 |
| Bar | 485 | 7,2 | 24,3 | 59,2 |
| Zopak bar | 460 | 5,4 | 26 | 52 |
| Oq shokolad | 570 | 9 | 36 | 53,5 |
| Belgiya sutli shokolad | 530 | 5 | 29 | 60 |
| Gubka sharlari bilan Belgiya suti shokolad | 510 | 5,5 | 27 | 61 |
| O'rik va makkajo'xori donalari bilan Belgiya suti shokolad | 490 | 5 | 25 | 60 |
| Belgiya qora shokolad 55% kakao | 525 | 5,5 | 35 | 47 |
| Pechene pechene | 295 | 3,5 | 4 | 61 |
| Bretzel tuz bilan | 410 | 9,5 | 11 | 69 |
| "Divnaya Daryonka" sirlangan gofretli konfeti | 560 | 5,1 | 32 | 62 |
| Gofret konfeti | 520 | 5 | 32 | 62 |
| Waffle Dragee | 529 | 7,5 | 32,3 | 54,3 |
| Sutli sirdagi vafli kublar | 550 | 4,2 | 32 | 56 |
| Siqilgan sut bilan vafli rulonlari | 510 | 5 | 25,2 | 66,2 |
| Gofret rulonlari | 482 | 7 | 23,7 | 71,7 |
| Vafli rulonli yong'oq | 500 | 8 | 23 | 64 |
| Kondensatlangan sut lazzati bilan gofret rulonlari | 500 | 7 | 22 | 68 |
| Vafli sendvich | 500 | 5,5 | 27 | 58 |
| Impuls vafli | 460 | 3,6 | 25 | 55 |
| Vafli sincap | 510 | 7 | 28 | 60 |
| Shokoladdagi vafli | 530 | 5 | 31 | 57 |
| Sirli gofretlar | 500 | 5 | 29 | 57 |
| Karameldagi sirlangan gofretlar | 450 | 6 | 24 | 54 |
| Yong'oq bilan sirlangan vafli | 540 | 6 | 32 | 56 |
| Golland gofretlari | 449 | 6 | 15,5 | 61,6 |
| Karamel bilan to'ldirilgan golland gofretlari | 430 | 5,5 | 15 | 67 |
| Karamel bilan golland gofretlari | 449 | 6 | 15,5 | 61,6 |
| Qaynatilgan quyultirilgan sut bilan to'ldirilgan golland gofretlari | 430 | 6 | 16 | 66 |
| Siqilgan sut bilan golland gofretlari | 437 | 6,7 | 16,4 | 65,3 |
| Zebra vafli | 450 | 6 | 25 | 53 |
| Cappuccino vafli | 515 | 4,9 | 27,6 | 60,1 |
| Gofretlar limon-ohak | 550 | 4,5 | 31 | 63 |
| Waffles Monsieur Chocolatier | 510 | 5,5 | 28 | 58 |
| Vafli yong'oq | 520 | 6 | 28 | 61 |
| Qaynatilgan quyultirilgan sut bilan vafli | 510 | 6,5 | 27 | 62 |
| Karamel bilan to'ldirilgan vafli | 430 | 6 | 15,2 | 67,9 |
| Karamel bilan sirlangan vafli | 450 | 4,5 | 24 | 56 |
| Yumshoq karamelli shokoladli sirlangan vafli | 450 | 6 | 24 | 54 |
| Gazlangan shokolad vafli | 555 | 5,4 | 31,8 | 61,7 |
| Halva bilan vafli | 510 | 7 | 27 | 62 |
| Vafli qaymoqli | 530 | 5,5 | 29 | 62 |
| Vafli Qisqartirilgan shokolad | 500 | 5,5 | 27 | 59 |
| Vafli shokolad | 500 | 5,5 | 27 | 62 |
| Chokolayt vafli | 510 | 5,5 | 27 | 60 |
| Waffles South Country | 510 | 5,5 | 28 | 61 |
| Cherna murabbo bilan Vena yumshoq vafli | 390 | 4,7 | 15 | 60 |
| Vena qaymoqli qaynatilgan quyultirilgan sut bilan yumshoq vafli | 400 | 5,9 | 20 | 50 |
| Versal | 410 | 1,5 | 11 | 77 |
| Pechene | 370 | 10 | 5,5 | 69 |
| Yaltiroq Qisqichbaqa vafli | 530 | 5 | 31 | 57 |
| Yong'oq bilan sirlangan Qisqichbaqasimon vafli | 510 | 6,5 | 31 | 54 |
| Sirli vafli tort | 530 | 6,3 | 32 | 55 |
| Sirli vafli pirojnoe yong'og'i | 540 | 6 | 32 | 56 |
| Kakao loviya bo'laklari bilan achchiq shokolad | 560 | 8 | 48 | 25 |
| Ajoyib Daryonka | 540 | 5 | 32 | 58 |
| Dragee yerfıstığı sutli shokoladli sir | 490 | 11 | 27 | 53 |
| "Nota Boom" chaynash shirinliklari | 420 | 5,3 | 13,1 | 82 |
| Gummy marmelad | 310 | 2 | 0 | 76 |
| Zopak | 450 | 6 | 25 | 53 |
| Zebra Mini | 430 | 6 | 23 | 52 |
| Shokoladdagi zefir | 390 | 1,5 | 9,5 | 74 |
| Marshmallow Vanilla | 330 | 1 | 0 | 76 |
| Oltin baliq krakeri | 420 | 8,5 | 13 | 67 |
| Shakar siridagi mayiz | 330 | 0,5 | 0,1 | 88 |
| Nabz | 485 | 7,2 | 24,3 | 59,2 |
| Iris Nota Boom | 411 | 3,8 | 8,7 | 81,9 |
| Yong'oq bilan Iris | 440 | 8 | 18 | 66 |
| Shokolad lazzati bilan Iris | 410 | 3,2 | 8,7 | 79 |
| Iris kremsi | 420 | 2,1 | 8,5 | 84 |
| Iris yerfıstığı bilan aylantirilgan | 440 | 8 | 18 | 66 |
| Italiya Cupcake | 380 | 5,5 | 18 | 49 |
| Yog 'kremi bilan italyan kruvasan | 180 | 3 | 9 | 22 |
| Karamel shokolad | 570 | 9 | 36 | 53 |
| Klassik kraker | 460 | 8 | 20 | 62 |
| Italiya konfeti | 413 | 2,9 | 12,6 | 73,3 |
| Mexicana konfeti | 510 | 4,4 | 29,9 | 55,8 |
| Yorqinroq shakar | 533 | 6,7 | 30,3 | 58,5 |
| Yashkinskaya kartoshkasi | 533 | 7,8 | 12,5 | 53,7 |
| "Zagorskaya qaymoqli" shirinliklari | 320 | 2 | 3,5 | 68 |
| "Chio Rio" shokoladlari | 315 | 2 | 19,2 | 33,6 |
| Elle shokoladli yong'oqni to'ldirish | 240 | 2,7 | 9,5 | 35,7 |
| Candy White Bird gilos | 380 | 2,5 | 14,2 | 63,8 |
| Bon Time shirinliklari | 438 | 2,4 | 15,4 | 38,6 |
| Versal shirinliklari | 410 | 2,5 | 11 | 77 |
| Glas shakarlamasi | 554 | 7,4 | 36,1 | 51 |
| Jelly shirinliklari Eki-Boki | 310 | 2 | 0 | 76 |
| Crocant shirinliklari | 396 | 5,6 | 38,1 | 48,9 |
| Nils shirinliklari | 392 | 0 | 0,1 | 96,2 |
| Yorqinroq shakar | 478 | 10,3 | 24,4 | 53 |
| Yashkinskaya kartoshkasidagi shirinliklar | 533 | 7,8 | 12,5 | 53,7 |
| "Oltin baliq" krakeri | 450 | 8 | 17 | 66 |
| Krakerga tashrif buyurish uchun yumshoqlik | 460 | 8 | 20 | 62 |
| Cracker Glade of Fairy ertaklar | 470 | 7,5 | 21 | 62 |
| Tuzli kraker | 450 | 9 | 15 | 67 |
| Pishloqli kraker | 480 | 9 | 21 | 62 |
| Cracker frantsuzcha | 497 | 8,3 | 23,3 | 63,4 |
| Susan bilan frantsuz krakeri | 490 | 8 | 23 | 62 |
| Bretzellar bilan tuz | 410 | 9,5 | 11 | 69 |
| Tuzli yirtqichlardan | 410 | 9,5 | 11 | 69 |
| Bodom bilan krokant | 556 | 6,6 | 37,1 | 49,7 |
| Kruvasan | 180 | 3 | 9 | 22 |
| Qaynatilgan quyultirilgan sutli kruvasan | 410 | 6 | 20 | 49 |
| Cherry Jam bilan kruvasan | 400 | 5 | 17 | 54 |
| Shokoladli qaymoqli kruvasan | 420 | 6,5 | 20 | 49 |
| Yog 'kremi bilan kruvasan | 410 | 6 | 20 | 50 |
| Sharbatli lolipoplar | 362 | 0 | 0 | 96 |
| Meva jeli Yuraklar | 290 | 0,5 | 0 | 71 |
| Marmelad mevalari aralashmasi | 310 | 2 | 0 | 76 |
| Eki-Boki marmelad | 310 | 2 | 0 | 76 |
| Mini kruvasan | 428 | 5,2 | 20,4 | 52,4 |
| Qaynatilgan quyultirilgan sutli mini kruvasan | 430 | 6,5 | 22 | 51 |
| Qulupnay murabbo bilan mini kruvasan | 430 | 5 | 17 | 54 |
| Shokoladli qaymoqli mini kruvasan | 430 | 7 | 22 | 53 |
| Shokoladli mini kruvasan | 440 | 7 | 22 | 53 |
| Yog 'kremi bilan mini kruvasan | 410 | 6 | 20 | 50 |
| Mini rulon | 126 | 1,8 | 4,6 | 19,6 |
| Mini SUM qulupnay | 380 | 5 | 14 | 59 |
| Qaynatilgan quyultirilgan sutli mini rulon | 360 | 5 | 13 | 56 |
| Sutli shokolad | 560 | 7 | 36 | 52 |
| Sutli shokoladli qulupnay va qatiq | 570 | 5 | 38 | 51 |
| Sutli shokoladli kokos moyi | 570 | 4,5 | 36 | 56 |
| Sutli shokoladli yong'oqli ko'pik | 570 | 4 | 38 | 53 |
| Ananasli sutli shokolad | 510 | 4,5 | 27 | 62 |
| Yong'oq bilan sutli shokolad | 550 | 11 | 36 | 46 |
| Shimgich sharalari bilan sutli shokolad | 548 | 5,8 | 34,5 | 53,6 |
| Sutli shokoladli sush | 380 | 2,5 | 15 | 58 |
| Ezilgan findiq bilan sutli shokolad | 545 | 6,5 | 33 | 55 |
| Mayiz va yerfıstığı bilan sutli shokolad | 520 | 9 | 31 | 51 |
| Karamellangan maydalangan findiq bilan sutli shokolad | 554 | 6,2 | 35,6 | 52,3 |
| Karamel bilan to'ldirilgan sutli shokolad | 560 | 5,5 | 34 | 57 |
| Hindiston yong'og'i bilan to'ldirilgan sutli shokolad | 570 | 4,5 | 36 | 56 |
| Baliq krakeri bilan sutli shokolad | 510 | 5,5 | 27 | 61 |
| Armut bilan to'ldirilgan sutli shokolad | 420 | 3 | 17 | 64 |
| Sutli shokolad bilan to'ldirilgan karamel | 560 | 5,5 | 34 | 57 |
| O'rik va makkajo'xori donalari bilan sutli shokolad | 570 | 6 | 37 | 53 |
| Shokoladli banan bilan to'ldirilgan sutli shokolad | 560 | 3,5 | 35 | 57 |
| Butun donli un | 312 | 11,5 | 2,2 | 61,5 |
| Yumshoq gofretlar | 500 | 7 | 31 | 45 |
| Qaynatilgan quyultirilgan sut bilan yumshoq vafli | 430 | 6 | 22 | 49 |
| Cherry murabbo bilan yumshoq vafli | 400 | 5 | 15 | 59 |
| Shokolad kremi bilan yumshoq vafli | 400 | 5,5 | 20 | 49 |
| Siqilgan sut bilan yumshoq vafli | 410 | 6 | 20 | 49 |
| Nemis Bretzel | 410 | 9,5 | 11 | 69 |
| Yog 'jo'xori pechenelari | 450 | 5,5 | 18 | 66 |
| Pancakes | 300 | 5 | 9 | 50 |
| Qaynatilgan quyultirilgan sut bilan pancakes | 330 | 6 | 11 | 51 |
| Shokolad bilan to'ldirilgan pancake | 345 | 6 | 12 | 53 |
| Apple Jam bilan Panini | 425 | 5,2 | 20,2 | 53 |
| Pechene | 360 | 3,7 | 6,9 | 73,5 |
| Cookies to'q sariq | 294 | 3,5 | 4,5 | 60 |
| Airy Souffle Cookies | 390 | 6 | 11 | 68 |
| Jens kukilari | 490 | 7 | 24 | 63 |
| Qulupnay kremi bilan pishiriqni pishirish | 500 | 6 | 24 | 65 |
| Yog 'kremi bilan pishiriqlarni pishirish | 500 | 7 | 24 | 65 |
| Qulupnay pishiriqlari | 500 | 5,5 | 13 | 89 |
| Yulaf pishiriqlari | 470 | 6 | 18 | 71 |
| Yulaf pishiriqlari | 466 | 6 | 18,3 | 71,3 |
| Rock Fore Cookies | 470 | 7,5 | 19 | 66 |
| Qulupnay uchun qaymoq kukilari | 518 | 6,9 | 24,5 | 64,5 |
| Shakar pechenelari ajoyib Daryonka | 450 | 6,6 | 19 | 64 |
| Qandli lazzat bilan kofe uchun shakar kukilari | 420 | 7 | 19 | 63 |
| Dumaloq shakarli pechene | 440 | 5 | 15 | 71 |
| Shakar yog 'pechene | 450 | 7,5 | 17 | 66 |
| Yog 'pechene | 360 | 3,5 | 7 | 73 |
| "Qulupnay" sariyog 'pechenelari | 295 | 3,5 | 4 | 61 |
| Cookies sariyog 'vanilya uzuk | 540 | 6,5 | 31 | 56 |
| Gilosli sariyog ' | 500 | 5,5 | 13 | 89 |
| Yog 'kukilari Jens | 490 | 7 | 24 | 63 |
| Yog 'pechene qulupnay | 370 | 3,5 | 7,5 | 74 |
| Tomchilar bilan yog 'kukilari | 480 | 5,7 | 23 | 62 |
| Qaymoqli pechene | 505 | 6,9 | 24,4 | 64,7 |
| Sariyog 'kremi | 505 | 6,9 | 24,4 | 64,7 |
| Shakar siridagi gingerbread | 400 | 5 | 8 | 72 |
| Gingerbread Classic | 350 | 5 | 2,8 | 77 |
| Gingerbread Mint | 70 | 0,9 | 0,5 | 15,6 |
| O'rik bilan to'ldirilgan zanjabil | 390 | 3,7 | 10,7 | 70,5 |
| Qaynatilgan quyultirilgan sut bilan zanjabil | 420 | 4 | 15 | 68 |
| Gilos bilan to'ldirilgan gingerbread | 400 | 3,6 | 12,5 | 68 |
| Gingerbread shokolad | 400 | 5 | 8 | 71 |
| Gingerbread Chocolate Air | 380 | 5 | 8 | 72 |
| Rulo o'rik | 387 | 6,4 | 12 | 63,7 |
| Pechene rulosi | 370 | 5 | 13 | 60 |
| Cherry roll | 386 | 6,4 | 12 | 63,4 |
| Qulupnayni qaymoq bilan torting | 377 | 5,8 | 11,1 | 63,6 |
| Qaynatilgan quyultirilgan sut bilan rulon | 350 | 6 | 12 | 57 |
| Rangli ko'k | 370 | 5 | 13 | 60 |
| Rulo shokolad | 390 | 6 | 16 | 56 |
| Sufle | 359 | 3,9 | 12,1 | 61,2 |
| Havodagi sufle | 370 | 4 | 12 | 60 |
| Qulupnay murabbosi bilan muffle | 278 | 2,1 | 8,8 | 50,2 |
| Qush gilosli sofle | 430 | 3,5 | 16 | 69 |
| Sutlangan sut bilan muffle | 430 | 3,5 | 16 | 69 |
| Qora shokolad | 525 | 5,5 | 35 | 47 |
| Greypfrut bilan to'ldirilgan quyuq shokolad | 420 | 3 | 20 | 57 |
| To'ldirilgan quyuq shokoladli truffle | 520 | 6,5 | 35 | 45 |
| Cherry murabbo va shokolad kremi bilan tort | 420 | 6 | 19 | 50 |
| Qulupnay murabbo va sariyog 'kremi bilan tort | 400 | 5,7 | 19 | 50 |
| Gofretli findiq | 506 | 7,8 | 21,4 | 69 |
| Oldindan ko'rish | 490 | 3,5 | 28 | 59 |
| Frantsuz Mini Cracker | 470 | 8 | 22 | 60 |
| Meva yuraklari | 290 | 0,5 | 0 | 71 |
| Meva o'pish | 310 | 2 | 0 | 76 |
| Furor | 523 | 5,3 | 26,9 | 65,6 |
| Sirli halva | 528 | 14,7 | 33 | 44 |
| Qaynatilgan quyultirilgan sut bilan qarsillagan vafli | 500 | 6 | 26 | 62 |
| Xilvali gofretlar | 500 | 7,5 | 26 | 59 |
| Chio rio | 515 | 5 | 30 | 57,1 |
| Achchiq shokolad 75% | 560 | 7,5 | 46 | 27 |
| Fındık va uzum bilan sutli shokolad | 540 | 6,5 | 35 | 50 |
| Shokolat bo'lakchasi | 447 | 2,6 | 16,5 | 73 |
| Shokolad barining impulsi | 485 | 7,2 | 24,3 | 59,2 |
| Armud bilan to'ldirilgan shokolad bar | 420 | 3 | 17 | 64 |
| Yashkinskaya kartoshkasi | 521 | 5,9 | 30,9 | 55,9 |
To'liq jadvalni bu erda yuklab olishingiz mumkin.
