Tayyor ovqatlar va idishlarning kaloriya jadvali

Turli xil Osiyo uslubi77,71,457,2Nonga turli xil go'sht375,211,126,125,5Nonda turli xil baliqlar257,914,612,922,2Turli xil mevalar59,42,41,310,3Sigir kotletlari bilan yopiq sendvich22411,16,230,2Patlıcan sendvichi97,84,3216,8Qovurilgan go'sht sendvichi267,49,4251,2Qaymoqli pishloqli sendvich395,98,438,54,2Pishloq sendvichi403,216,935,83,6Maydalangan tvorog sendvichi217,212,817,71,8Horseradish sendvichi433,24,644,93Achchiq sendvich316,611,820,821,9Chum losos ikra sendvichi278,613,19,335,7Pishloq sendvichi235,98,1444,8Xantal yog'i sendvichi360,36,523,433Granüstralı бекuralar ikra bilan sendvich26712,48,335,7Sprat sendvich307,87,320,325,6Sprat va tuxum sendvichi23310,910,623,4Havaskor kolbasa sendvichi27510,6317,8817,75Sabzi va pishloqli sendvich2067,111,619,4Qaynatilgan mol go'shti sendvichi1227,63,714,2Yalpiz moyi sendvichi341,86,422,330,7Pushti qizil ikra sendvichi22013,45,429,6Tvorog va mayiz bilan sendvich295,511,823,89,1Issiq sendvich301,67,726,48,8Bug'doy nonidan tayyorlangan krujkalar213,89,71,144Achchiq krujkalar269,315,413,223,6Pishloqli krujkalar295,213,913,631,3Ural ruletli snack220,816,316,71,5Tuxum va mayonez bilan qayta ishlangan pishloqli appetizer355,317,331,11,6Sarimsoq bilan sabzavotli appetiser (Mari milliy taomlari)166,41,712,512,5Yong'oq bilan lavlagi gazak177,66,95,925,8Jelli parranda go'shti yoki ov, yoki shakldagi go'sht mahsulotlari213,618,714,42,4Sabzavotli snack ikra85,724,89,1Sturgeon ikra va chum ikra308,516,722,410,7Qaynatilgan cho'chqa go'shti va jambon bilan kanepe354,99,927,618Ikra va sevruga bilan kanepalar253,511,515,119Ikra, losos va бекuralar bilan kanepalar289,21915,120,7Sprat va tuxum bilan kanape238,711,416,212,6Pate bilan kanepalar267,38,616,223,1Bosilgan ikra bilan kanepalar233,310,21417,7Pishloqli kanepalar388,513,428,221,7Pishloq va jambon bilan kanepalar364,912,827,118,5Yong'oq bilan tuzlangan karam82,84,70,216,6Rus kolbasa, to'y160,913,111,80,5Selderey kolbasalari1145,35,112,6Atıştırmalıklar uchun tartletlar (tartlets)3429,415,943Qisqichbaqa, qisqichbaqalar, kalamar yoki taroqli savatlar360,411,525,622,4Pate savatlari318,611,820,822,3Salat savatlari327,910,821,923,2Til yoki jambon savatlari311,611,319,324,8Kartoshka lazanki60,73,43,63,9Tuzli losos, losos, chum losos218,6339,11,4Xom massasi327,317,428,50,3Pishloq massasi273,113,2241Sandviçlar uchun pishloq massasi451,718,141,12,6Achchiq appetizer32,61,70,16,5Pishiriqlar266,413,39,633,8Tuzlangan bodring65,33,636,4Sigir jeli209,326,69,93,7Parranda go'shti jeli347,430,224,41,9Cho'chqa jeli354,625,127,12,7Yong'oq va sarimsoq bilan tvorog358,216,420,528,9Tvorogli sharlar316,313,626,46,5Tvorogli sendvich242,79,511,227,6Maydalangan makaron "Okean"177,514,810,95,3Uyda tayyorlangan jele257,826,115,53,6Qisqichbaqalar bilan to'ldirilgan tuxum247,410,322,21,6SalatlarVinaigrette130,11,710,38,2Sabzavotli vinaigrette176,91,913,911,7Vinaigrette sabzavotlar va mevalar137,41,99,511,9Vinaigrette sabzavotlar, olma va o'tlar104,21,67,38,6Kartoshka bilan qalampir vinaigrette97,436,27,9Rumin tilida Vinaigrette208,16,216,88,7Vinaigrette konservalangan go'sht bilan21510,315,49,5Vinaigrette seld bilan179,29,1136,8Pancar va olma parhezidan tayyorlangan salat94,20,8317"Universal" qovurilgan salat26,610,25,5Sabzi salatasi88,20,87,54,7Pomidor va olma bilan sabzi44,40,81,67Bodring salatasi131,53,7122,2Okroshka go'shti89,174,84,6Sabzavotli okroshka48,11,91,96,4Jigar salatasi104,78,27,51,1Bodring va qalampir bilan pomidor30,710,95Bodring va olma bilan pomidor65,70,84,94,8Sarimsoq pomidorlari70,93,91,910,1Olma va bodring salatasi bilan to'ldirilgan pomidor.53,50,73,25,8Smetana bilan turp103,52,793Qaymoqdagi turp111,829,25,5Baliq salatasi2079,318,31,4Ak-idel salati (boshqird uslubida guruchli baliq)368,818,429,67,5Bishopning salati221,55,920,83Bahor salatasi90,337,43,1Anor salatasi225,94,71812Anor bilaguzuk salatasi166,63,914,26,1Qo'ziqorin qo'ziqorinlari salatasi77,66,54,72,6Kievskiy salat160,95128,8Kopengagen salatasi75,734,85,4Kreml salatasi252,35,822,17,9Yozgi salat102,53,67,55,4Matryoshka salatasi125,911,48,41,2Mimoza salatasi "296,66,328,34,4Moldova salatasi283,55,520,420,7Moskva salatasi280,34,724,710,5Kelin salati218,74,318,59,4"Nozik" salati2115,18,730Qovurilgan salat132,63,811,92,7Baliq bilan yangi sabzavotlardan "Kuz" salatasi1238,37,75,5Xom va sarimsoq bilan kartoshkaning "achchiq" salatasi1755,910,315,5Tuzlangan karam va bodringli qo'ziqorin salatasi "Petrovskiy"110,51,510,33,1"Yoqimli foydali" salati101,78,50,716,5Jim suvli salat259,97,823,54,6"Universal" salati27,210,25,6Qaysar salatasi "303,614,817,224Egoist salat252,310,519,59,2"Eksklyuziv" salat100,47,26,82,9Eksperimental salat852,64,29,8Estoniya salatasi166,22,314,27,8Vitaminli salat113,71,47,710,3Olma bilan no'xat salatasi102,33,35,311,2Yunon salatasi188,53,917,83,4Erkaklar uchun salat127,51,6108,3Oq karam salatasi67,91,83,67,6Oq karam va dengiz o'tlari salatasi84,61,85,18,4Kalamar bilan oq karam salatasi229,51417,73,7Oq karam salatasi seld va pastırma bilan185,613134,4Olma va selderey bilan oq karam salatasi85,31,659Porcini yoki shampignon salatasi62,35,22,55,2Fasol salatasi157,43,313,95Qo'ziqorin va karam karamidan tayyorlangan salat120,328,78,9Qo'ziqorin salatasi seld bilan135,78,210,81,6Yashil salat o'yin bilan230,46,818,59,7Qovoq va pomidor salatasi103,41,194,8Olma bilan kalamar salatasi315,316,421,614,7Apelsinli karam salatasi99,12,55,311,1Qo'ziqorin bilan karam salatasi106,65,95,59Olma bilan karam salatasi32,41,50,26,5Olma bilan karam salatasi60,22,53,16Olma va piyoz bilan karam salatasi71,71,12,312,4Dengiz o'tlari va lavlagi bilan kartoshka salatasi1142,17,89,4Turp va olma bilan kartoshka salatasi205,84,217,97,5Tuzlangan karam salatasi77,81,63,111,6Tuzlangan karam va lavlagi salatasi69,91,954,6Tuzlangan karam salatasi101,71,48,16,2Seld bilan tuzlangan karam salatasi165,3811,48,3Pomidor sousidagi sprat salatasi283,5527,25Kolrabi salatasi144,82,112,37Qisqichbaqa salatasi171,814,79,57,3Qizil bolgar qalampiri, yashil no'xat va guruch salatasi247,2105,342,4Qizil karam salatasi64,40,83,67,8Olma bilan qizil karam salatasi38,10,70,38,6Qo'ziqorinli qizil karam salatasi97,41,86,58,4Guruch bilan qisqichbaqalar salatasi310,125,610,330,6Misr salatasi317,68,88,554,8Arxangelsk tovuq salatasi195,94,71511,3Olma bilan tuzlangan lavlagi salatasi90,11,36,18Sabzi salatasi191,85,77,626,8Sabzi va karam salatasi140,61,7119,2Quritilgan o'rik, pomidor va olma bilan sabzi salatasi78,21,22,812,8Yong'oq va asal bilan sabzi salatasi219,44,915,216,7Horseradish bilan savzi salatasi141,21,912,65,4Bodring bilan taroqli salat148,2911,13,3Dengiz karam bilan sabzavotli salat136,8210,69,1Bodring salatasi571,14,53,2Qalampir salatasi1731,116,94,4Pomidor salatasi1464,412,44,4Pomidor va bodringdan tayyorlangan salat89,20,77,74,5Chili pomidor salatasi19,90,60,24,2Pomidor, bodring va shirin qalampir salatasi251,10,25,2Parrandachilik yoki o'yin salatasi198,85,615,110,9Parrandachilik yoki o'yin salatasi243,511,219,46,3Har xil mevali salat147,3111,99,5Smetana bilan turp salatasi106,429,34Turpli salat204,22,219,16,3Kabardian uslubida turp va kartoshka salatasi128,44,79,27,3Sholg'om salatasi142,61,89,413,6Baliq salatasi184,910,5136,9Go'sht bilan yangi karam salatasi143,13,712,83,6Yangi sabzavotli salat77,51,64,48,3Beetroot va horseradish salatasi95,61,35,211,6Yong'oq bilan lavlagi salatasi117,81,78,88,5Pishloq va sarimsoq bilan lavlagi salatasi211,67,117,17,8O'rik, yong'oq va sarimsoq bilan lavlagi salatasi2847,115,630,7Maydalangan salat204,111,914,76,4Tuzlangan bodring va rutabaga salatasi66,61,93,76,8Tuzlangan bodring va turpdan tayyorlangan salat90,81,27,74,3Tuzlangan bodring va lavlagi salatasi951,47,65,6Qushqo'nmas salatasi237,52,123,93,6Yashil loviya salatasi215,916,13,931,1Xom sabzi va sholg'om salatasi115,91,58,88,2Olma bilan xom sabzi salatasi82,21,24,89,1Xom lavlagi salatasi76,71,24,78Tvorogli salat246,412,619,26,1Mayonez bilan cod salatasi184,69,9152,6Horseradish bilan Cod salatasi164,88,910,110Qovoq salatasi730,96,13,8Chuvash uslubidagi oshqovoq salatasi82,91,20,220,4Olma bilan oshqovoq salatasi35,70,60,38,2Fasol salatasi345,20,90,988,9Gulkaram salatasi53,21,83,83,1Gulkaram salatasi, yangi bodring va pomidor77,325,35,6Champignon salatasi143,13,912,54Sorrel salatasi200,12,318,85,8Olma va lingonberry salatasi78,60,858,1Olma va piyozli salat111,118,38,6Yong'oq bilan olma va sabzi salatasi152,64,16,819,9Olma va pomidor salatasi67,10,84,17,2Olma va olxo'ri salatasi97,92,62,218,1Olma va oshqovoq salatasi36,20,60,38,3Yong'oq bilan olma salatasi75,81,70,317,6Kartoshka salatasi127,92,56,615,5Qo'ziqorin va lingonberries bilan kartoshka salatasi123,64,29,16,7Qo'ziqorin va kızılcık bilan kartoshka salatası123,64,29,16,7Olma bilan kartoshka salatasi109,527,98,2"Amatör" salat97,31,55,511,2Chumolilar salatasi235,412,67,930,2Go'sht salatasi25411,820,75,4Turp va olma bilan sabzavotli salat157,3213,57,4Olma va bolgar qalampiri bilan sabzavotli salat123,81,410,85,7Berlin salatasi219,71,921,64,8Rustik salat113,72,67,210,1Permian Komi salati (karam karamidan go'sht bilan)14310,510,12,8Frantsuz salatasi166,62,114,37,9Chexiya salatasi196,64,218,43,8Baliq salatasi153,36,412,44,4Baliq salatasi204,212,115,73,9Dengiz o'tlari bilan baliq salatasi1198,87,54,2Kalamar salatasi0000Kolbasa salatasi182,5414,88,9Füme cod salatasi122,26,98,84Qisqichbaqalar salatasi250,97,723,32,7Misr salatasi319,97,422,523,4Yog 'va sirka bilan salat167,21,415,85,1Sardalya salatasi85,16,12,610Selderey va tvorog bilan salat0000Mavsumiy salat129,82,110,18,2Smetana va tuxum salatasi81,41,873Kapital salat325,215,927,83Smetana sousli mevali salat137,71,17,916,6Tuxum salatasi214,27,319,52,6Sabzavotli kokteyl salatasi147,41,812,86,6Baliq kokteyli salatasi217,613,917,31,7Xom va pishloqli kokteyl salatasi273,612,423,82,6Tovuq va mevali kokteyl salatasi245,110,319,18,6Shirin tuzlamada lavlagi48,60,40,0412,4Kızılcık bilan lavlagi103,71,56,211,2Mo'ynali kiyimlar ostidagi seld "209,5818,23,7Kartoshka pishloq154,69,19,68,5Pishloq196,11614,21,1Pishloq salatasi153,45,611,67,2Soxta Olivier16711,18,811,5Ramson sariyog 'bilan (Shimoliy xalqlarining milliy taomlari)124,33,48,78,6Tuxum salatasi181,79,715,11,9Birinchi taomBorscht57,73,82,94,3Qovoqli Kuban borsch88,24,95,74,7Yozgi borscht (lavlagi tepasida)693,93,26,6Moskva borsch115,58,37,24,6Vejetaryen borscht34,70,52,72,2Hammayoq va kartoshka bilan borscht61,63,82,95,4O'rik va qo'ziqorinli Borsch744,63,17,4Sibir borschasi76,75,43,46,5Ukraina borsch90,24,44,48,7Sovuq borsch45,71,53,23Sigir sho'rva28,82,31,12,6Gollandiyalik yashil sho'rva65,34,81,48,8No'xat sho'rva54,32,235Qo'ziqorinli borsch27,10,72,11,4Qo `ziqorinli sho` rva50,90,83,44,6Tovuqli makaron sho'rva59,74,53,33,1Litva sovuq borschasi63,82,92,28,6Lapsytepx (un va qovurilgan qovurilgan yong'oqli bulon - adigey milliy taomlari)167,111,410,37,6Sabzi bilan sutli sho'rva33,61,61,53,7Qo'ziqorin qo'ziqorini (karel milliy taomlari)81,63,14,18,5Idishdagi sardalani maydalagich115,86,46,97,5Suvorov uslubidagi chowder70,48,72,43,8Baliq sho'rva Sibir uslubi57,84,81,56,7Staromoskovskaya chowder94,13,67,14,2Rassolnik40,40,91,65,9Leningrad rassolnik53,31,31,78,8Kuban uslubida tuzlangan bodring100,84,95,77,9Guruch qo'ziqorinli sho'rva62,722,29,3Beetroot sovuq62,61,83,66,2Chuchvarali köftali sho'rva köfte bilan75,81,41,315,6"Yerevan" sho'rvasi54,13,11,96,5Xinkal sho'rva (go'sht va chig'anoqli sho'rva Dog'iston milliy taomidir)125,110,26,17,8Cho‘chqa solingan gilosli sho‘rva79,321,116,4Olma bilan no'xat osh442,52,33,6Qo'ziqorinli kartoshka sho'rvasi45,50,83,72,6Porcini qo'ziqorinli sho'rva makaron bilan58,11,44,72,8Sigir sho'rva41,92,42,52,6Brusnika va olma sho'rvasi510,41,98,7Sabzi va kefir sho'rva582,32,18Sabzavotli sho'rva36,71,71,64,2Olma bilan jo'xori sho'rvasi48,11,71,57,4Yangi pomidor sho'rva37,40,92,14Beetroot va sorrel sho'rva46,61,73,81,6Aralash quritilgan mevali sho'rva80,50,5020,9Qushqo'nmas sho'rva782,64,86,6O'rdak sho'rva28310,9238,6Yong'oq bilan loviya sho'rva672,34,83,8Gulkaram sho'rva36,813,21,1Chuchvara solingan moviy sho‘rva105,44,62,317,6Makaron bilan Blueberry sho'rva34,20,50,86,6Yasmiq sho'rva67,82,54,25,2Kartoshka sho'rva50,61,31,19,4Dukkakli ekinlar bilan kartoshka sho'rva73,32,72,410,8Qo'ziqorin bilan kartoshka sho'rva42,21,71,26,5Kalamar bilan kartoshka sho'rva62,442,46,5Donli kartoshka sho'rvasi53,61,31,210Makaron bilan kartoshka sho'rva47,71,318,8Köfte bilan kartoshka sho'rva57,63,32,26,5Baliq köfte bilan kartoshka sho'rva48,92,51,66,6Shirin qalampir bilan kartoshka sho'rva55,90,93,74,9Qo'ziqorinli noodle sho'rva41,31,62,14,1Guruch sutli sho'rva99,23,1511,1Qo'ziqorin bilan sutli sho'rva67,22,53,37,3Kartoshka chiplari bilan sutli sho'rva51,31,43,63,5Köfte bilan sutli sho'rva110,93,85,213Donli sutli sho'rva68,22,62,88,7Makaron bilan sutli sho'rva64,62,82,77,7Sabzavotlar bilan sutli sho'rva84,94,52,811,2Guruchli sutli sho'rva61,92,22,87,5Guruchli sutli sho'rva812,13,910Qovoq bilan sutli sho'rva50,92,11,77,2Qovoq va irmik bilan sutli sho'rva5022,25,4Kuşburnu bulonlu sabzavotli sho'rva67,82,33,27,9Qisqichbaqalar bilan achchiq sho'rva81,992,75,7Dala osh93,51,55,99,2Donli sho'rva41,50,71,95,7Makaron sho'rva390,924,5Pearl arpa sho'rva0000Baliq köfte bilan sho'rva64,35,22,65,3Baliq köfte bilan sho'rva28,83,70,62,3Go‘sht sho‘rvasi241,70,92,3Ismaloq va qo'ziqorin sho'rvasi76,81,87,60,5Fasolli sho'rva66,31,74,84,2Sovuq sho'rva "Tarator"146,13,91010,7Qovoqdan tayyorlangan qaymoqli sho'rva92,53,44,610Uyda tayyorlangan noodle sho'rva47,81,22,45,9Pomidor bilan kazak noodle sho'rva67,444,14Yashil no'xat pyuresi sho'rva82,74310,5Qovoq yoki oshqovoq pyuresi sho'rvasi471,32,84,5Kartoshka va sabzi sho'rva pyuresi37,70,62,92,4Sabzi pyuresi sho'rvasi har biri 1-182 gacha391,21,84,5Jigar pyuresi sho'rvasi67,93,74,14,3Qushlarning pyuresi sho'rvasi93,14,86,83,5Turli xil sabzavotlardan tayyorlangan sho'rva-pyuresi60,32,32,87Blueberry pyuresi sho'rva33,50,31,35,5Bog 'sho'rva salatasi62,85,62,84Pishloqli sho'rva93,44,76,93,2Köfte va pirogli ladoga qulog'i85,213,42,52,5Uha Rostov70,18,52,24,4Baliq sho'rva66,78,51,94,3Marvarid arpa bilan Uxa66,39,315,4Pirogli quloq85,310,42,94,7Fasolli sho'rva48,12,31,66,6Xarcho114,983,613,6Xirmasa (uy qurilishi makaronli sho'rva - buryat milliy taomlari)85,64,35,55Turp bilan sovuq borsch32,30,922,9Boyar karam sho'rva48,33,52,62,9Tuxum bilan yashil karam sho'rva44,91,93,22,2Hammayoqni karam sho'rvasi37,222,81Shchi yonca va turshakdan116,33,38,96,1Shchi yangi oq karamdan17,10,50,82,2Yangi karam sho'rva33,311,93,4Kartoshka bilan yangi karam sho'rva41,61,12,14,9Sorrel karam sho'rva45,32,13,12,4Ural karam sho'rva (don bilan)31,50,81,83,2Arpa bilan karam sho'rva47,62,33,61,6Qovoq va pomidor bilan kartoshka yushka74,63,54,36Smetana bilan olma sho'rva50,50,83,24,9Ikkinchi kurslarAzu177,69,312,27,25Entrecote317,221,5251,3Hamsi va sprat kartoshka bilan156,512,37,99,7Nonli patlıcanlar2362,923,14,4Ukrain tilida patlıcan154,11,713,66,8Mayonez bilan patlıcan114,21,410,44,1Pomidor bilan qovurilgan patlıcan189,32,117,75,7Tuxumda pishirilgan tug'ralgan qo'zichoq (Chuvash milliy taomlari)246,31420,12,5Guruch va mayiz bilan qo'zichoq (yahudiylarning milliy taomlari)265,412,41814,4Belyashi (qozoq milliy taomlari)260,614,614,718,7Bereki (go'shtli un mahsuloti - qalmoq milliy taomlari)28915,418,915,3Qoramol mollari355,421,927,45,7Semolina köfte yoki kotlet, guruch162,447,820,4Köfte yoki kotlet tariq, inju arpa, arpa151,93,97,418,6Bug 'urishi281,42019,57Selyansk uslubidagi köfte (ukrain milliy taomlari)208,69,813,812Bug'langan parranda go'shti, ov yoki quyon go'shti go'shti oq sous va guruch bilan307,111,213,238,3Baliq sharlari, qovurilgan "kartoshka"232,112,31512,7Köfte, kalamar va baliq kotletlari36314,412,551,4Biftek384,327,829,61,7Maydalangan biftek497,327,143,20Piyozli biftek337,725253,4Tuxumlangan biftek326,426,1241,6Füme ko'krak yoki bel bilan dukkakli ekinlar381,42314,941,4Bozbash87,94,63,79,6Pishirilgan rutabaga51,12,11,67,5Rutabaga stew113,51,28,58,6Dangasa köfte (yarim tayyor mahsulot)248,213,714,915,9Dangasa pishirilgan köfte355,417,223,520Lingonberries va olma bilan Ural uslubidagi köfte106,13,52,119,6Hammayoq bilan köfte79,14,22,99,7Vareniki tvorog, meva yoki sabzavot qiymasi bilan281,310,410,538,8Volovany4357,929,935,9Volovany ikra bilan293,211,220,217,8Volovany tovuq bilan410,814,130,820,7Volovani jambon bilan480,19,541,318,8Volovany salat bilan326,68,32420,5Volovany ikra yoki ikra bilan333,612,124,317,9Sosda qaynatilgan elin70,75,75,20,3Baliq galantini145,115,67,44,3Shirin va nordon mol go'shti354,926,12213,9Piyoz sousida pishirilgan mol go'shti178,512,211,47,3Makaron bilan pishirilgan mol go'shti359,418,422,222,9Piyoz, yong'oq va sarimsoq bilan mol go'shti güveçi (Adigey milliy taomlari)530,229,924,251,4Qo'ziqorin bilan to'ldirilgan mol go'shti326,521,125,53,4Sabzavotli karam rulolari190,93,416,77,3Kremdagi pushti losos129,58,89,52,4Issiq jigar pate119,410,25,67,5Qo'ziqorin qo'ziqorinlari145,24,710,19,5Qo'ziqorin ikra88,42,26,16,5Qo'ziqorinli köfte185,85,513,311,8Qo'ziqorin quloqlari341,717,220,423,8Kalevala qo'ziqorinlari (tuxum bilan to'ldirilgan baliq - kareliya milliy taomlari)185,711,89,214,8Smetana sousidagi qo'ziqorinlar230,54,821,83,9Qovurilgan qo'ziqorinlar162,14,611,510,7Rustik qo'ziqorinlar51,11,23,73,5Dehqon uslubidagi qo'ziqorinlar1801,618,42,1Hammayoqni karam bilan qo'ziqorinlar138,92,810,98Yorma bilan to'ldirilgan ko'krak283,816,418,513,7Gulash32624,9227,7Hammayoq bilan gulash81,35,95,42,5G'oz, o'rdak to'ldirilgan437,214,538,19,6Draniki69,330,913Vanked2537,722,35,8Sibir kirpi184,710,19,615,5Jal-baur (jigar shashlik - kabardin-bolqor milliy taomlari)383,510,436,43,8Qovurilgan tovuq go'shti va bulon21215,815,81,7Qovurilgan baliq marinadlangan215,419,511,49,4Sosiska bilan qovurilgan kartoshka83,92,85,46,5Qovurilgan "Tasty"179,411,26,919,4Qozon "Qozon" (quritilgan o'rik bilan qovurish - tatar milliy taomlari)227,612,814,611,9Qovurilgan quyon (quyon)182,113,512,93,2Ruscha uslubda qovurilgan tovuq go'shti368,815,430,19,6Cho'chqa go'shti233,110,620,90,7Ingush qovurilgan ichak121,3163,37,3To'ldirilgan cho'chqa go'shti1023,36,77,6Qovurilgan tovuq go'shti va tovuq go'shti280,914,621,77,2Qovurilgan hussar153,613,49,83,1Uyda tayyorlangan qovurish24816,213,815,7Rus tilida qo'ziqorin bilan qovur205,411,213,89,8Kichik baliq ikraidan güveç (Shimol xalqlarining milliy taomlari)122,88,35,111,7Qovoq kostryulkalari142,35,212,13,3Smorodina noodle güveç164,44,56,124,3Tvorogli makarondan tayyorlangan güveç241,811,69,230Qaynatilgan kartoshka güveç1332,810,57,2Rubb bilan guruch kostryulasi155,33,36,223,1Qushqo'nmas va guruch güveç137,52,79,211,7Pishloq güveç299,712,420,816,7Tvorog va grechka bilan pishirilgan güveç168,37,27,319,6Qovoqdan tayyorlangan qozon227,84,412,925Gulkaram pishloqli güveç160,76,412,36,6Jigarrang nondan tayyorlangan idish180,32,311,617,9Olma kostryulkasi147,70,3819,9Hammayoqni güveç161,66,812,94,9Kartoshka güveç yoki kartoshka go'shti yoki go'shti bilan180,310,69,913,1Sabzavotli kostryulkalar9036,74,8Tvorogli guruchli güveç200,34,58,827,4Guruch güveç, irmik, tariq, bug'doy147,83,36,320,8Pishirilgan marinadlangan tovuq201,910,316,82,6Pishirilgan gulkaram993,87,93,4Pishirilgan tvorogli köfte214,110175,6Qushlarning terilari35,91,60,56,6Don zrazy337,119,111,342,5Kartoshka zrazy189,74,512,416Kartoshka zrazy, maydalangan makaron bilan "Okean"174,85,510,715Zrazy pirzola266,224,415,28,5Zrazy tug'ralgan303,418,120,711,9Rus uslubida o'rik bilan zrazy baliq12213,83,49,7Imom baili153,28,211,74,2Zanjabil va asal tovuqi193,114,511,19,5Qo'ziqorin bilan Turkiya221,410,511,919,3Sos bilan pishirilgan qovoq va gulkaram179,72,8166,6Pomidor bilan qovoq104,41,38,17,1Pomidor sharbatiga to'ldirilgan qovoq47,11,60,410Qovoq go'sht bilan to'ldirilgan115,95,58,83,9Qovoq, patlıcan, qalampir yoki go'sht yoki guruch bilan to'ldirilgan pomidor154,9108,610Kalaatikko (kartoshkadan)119,448,47,5Kartoshka vikitlari157,13,48,118,9Qovurilgan kalamar174,69,914,41,4Yog 'yoki sous bilan pishirilgan karam921,77,84,1Hammayoqni ovlash65,82,32,49,5Idishdagi smetana bilan karam119,41,611,32,9Hammayoqni dimlangan102,22,75,910,2Hammayoqni qo'ziqorin bilan qovurilgan132,18,17,87,9Limon sharbati bilan dimlangan karam79,61,15,27,6Hammayoqni lavlagi bilan qovurilgan56,41,72,47,4Hammayoqni kotletlari99,46,43,511,3Hammayoqni rulonlari1603,115,42,4Hammayoqni pirogi1584,312,77Avstriya karp150,111,710,91,4Qo'ziqorin yoki smetana sousi bilan pishirilgan kartoshka kotletlari228,94,11911Kartoshka tortillalari (Komi respublikasining milliy taomlari)182,74,77,226,5Pishloqli kartoshka kreplari1785,411,613,8Yangi karam bilan kartoshka pancakes185,33,713,513Kartoshka cho'tkasi227,95,311,527,5Kezan kabob128,35,58,58Kartoshka salatasi va tuxum bilan sprat114,66,96,18,6Kipriy294,315,624,92,1Shirin va nordon karam75,71,55,36Pomidor sousli kolrabi80,64,94,65,3Kolrabi sabzi bilan pishirilgan65,63,54,13,9Xom musi bo'lgan kornetlar287,118,523,30,9Kotlet "Alenushkinaning topishmoqi"2638,824,81,3Dengiz bo'yidagi kotletlar151,9138,85,6Kotletlar227,410,119,43,3"Markaziy" kotletlar203,110,915,55,4No'xat kotletlari23613,310,423,7Rutabaga kotletlari99,33,15,69,6Tvorogli qovoq kotletlari122,557,98,3Sabzavotli kotletlar187,63,313,314,5Saransk cho'chqa go'shti kotletlari (Mordoviya milliy taomlari)571,614,252,910,4Parranda go'shti yoki ov filesi kotletlari, qovurilgan non403,725,120,432Baliq pirzola yoki köfte168,18,18,416,1Hammayoqni-sabzi kotletlari1984,514,114,2Hammayoqni kotletlari1914,913,812,7Kartoshka kotletlari189,23,712,915,6Sabzi kotletlari206,24,114,515,9Xlinov uslubidagi go'sht va kartoshka kotletlari342,920,826,16,7Tabiiy kotletlar438,22935,80,04Bug'langan qo'ziqorin sousi bilan parranda go'shti yoki o'yin filetosidan tabiiy kotletlar312,213,31630,6Garniturali parranda, ov yoki quyon filetosidan tabiiy kotletlar301,711,722,813,1Tabiiy bug 'kotletlari209,88,819,40,008Tabiiy tug'ralgan kotletlar490,52344,30Kotlet pirzola505,218,243,510,7Yunon kotletlari178,16,46,724,6Kiyev kotletlari444,721,627,828,8Poltava kotletlari (ukrain milliy taomlari)465,727,836,76,3Tug'ralgan tovuq go'shti, sut sousi bilan pishirilgan quyon kotletlari301,817,715,823,7Garnitürlü parranda go'shti, ov yoki quyon kotletlari328,412,312,943,6Sut sousi bilan pishirilgan tug'ralgan kotletlar285,316,2218,4Havaskor baliq kotletlari148,210,58,58Hammayoqni va sabzi bilan baliq kotletlari288,720,820,94,6Tuxumdon va pishloqli baliq kotletlari322,61526,27,3Pancar kotletlari153,53,8915,2"Okean" kotletlari, köfte va makaron mahsulotlari36211,71059,9Kotlet, köfte, shnitsel317,721,320,911,8Tuxum bilan qisqichbaqalar251,216,719,91,3Qizil karam731,15,25,9Olma bilan qovurilgan qizil karam44,10,618,7Sos bilan qisqichbaqalar211,326,57,510,1Smetana yoki sut sousi bilan pishirilgan qisqichbaqalar175,715,17,811,9Kartoshka kroketlari207,54,313,618,2Marinaddagi quyon194,515,711,57,6Havaskor quyon45515,42642,3Yong'oq sousli quyon205,48,117,15,2Ko'katlar bilan Kurze (ko'kat bilan maydalangan köfte - Dog'iston milliy taomlari)162,86,25,124,7Qo'ziqorinlar bilan to'ldirilgan tovuq filesi226,213,4190,5Yong'oq sousi bilan tovuq ko'kraklari227,211,815,610,6Qovurilgan kartoshka bilan tovuq kolbasalari141,96,47,812,3Savdogar uslubidagi tovuq127,979,92,8To'ldirilgan tovuq (galantin) yoki to'ldirilgan cho'chqa325,312,527,67,1Butun qovurilgan tovuq133,88,59,34,3Kartoshka va pomidor bilan tovuq go'shti1235,695,1Langet381,333,227,60Tuzlangan piyoz82,21,458,5Qo'ziqorin bilan pırasa58,32,43,64,3Qovurilgan piyoz239,74,81425,3Cho'chqa go'shti207,5615,611,5Piyoz bedbug181,411,413,34,2Lyulya-kabob (ozarbayjon milliy taomlari)338,720,124,69,9Tuxum bilan makaron114,93,17,59,4Qo'zi bilan manti (qozoq milliy taomlari)204,911,710,317,6Qovoq bilan manti247,731819,7Minestrone66,84,23,45,3Rulolarda pishirilgan miyalar219,69,812,119,2Mayonez bilan dengiz mahsulotlari472,23934,71Qalaylardagi sabzi74,42,15,34,8Sirlangan sabzi146,316,821,6Sut sousida yashil no'xat bilan sabzi184,87,48,919,9Sabzi pishiriladi1080,98,96,4Sabzi guruch va o'rik bilan qovurilgan174,62,67,126,6Sabzi smetana sousida pishirilgan152,42,411,310,9Sabzi piyoz bilan qovurilgan57,61,92,57,4Sabzi guruch bilan qovurilgan130,81,78,113,7Olxo'ri yoki olma bilan qovurilgan sabzi146,62,25,124,7Qisqichbaqa yoki aspik qisqichbaqasi22223,613,71,2Sos bilan qaynatilgan taroq15916,96,29,4"Barmoqlaringizni yalang" go'shti269,49,824,72,1Idishdagi go'sht57,91,93,84,3Qaynatilgan go'sht307,234,118,60,9Koreys go'shti173,53,115,75,4Frantsuz go'shti264,610234,6Quritilgan o'rik bilan go'sht181,610,110,612,3Indoneziya go'shti sabzavot bilan174,75,11114,7Stew252,317,3927,3To'ldirilgan go'sht17417,69,25,6Dag'al qovurilgan go'sht399,33528,80To'ldirilgan katta bo'laklarga qovurilgan go'sht391,532,6290Idishdagi piyoz bilan pishirilgan go'sht293,215,99,737,9Yog 'bilan qaynatilgan sabzavotlar90,51,967,5Sut yoki smetana sousida pishirilgan sabzavotlar232,14,717,913,8Yog 'bilan bug'langan sabzavotlar109,22,1612,4Qo'ziqorinlar bilan sabzavotli ragut73,21,163,9Hammayoqni pishloqli pancake213,25,619,34,6Jigar pancakes229,120,214,25,4Qaymoqli omlet256,86,414,826,2Tabiiy omlet221,912,218,41,9Pishloqli omlet34216,329,72,6Go'sht mahsulotlari bilan aralashtirilgan omlet351,417,330,52,1Sturgeon, beluga, stellate sturge, garnitür bilan baliq132,61283,3Pomidor bilan achchiq guruch128,42,94,121,2Ov ovi114,24,97,96,4Venison tayoqchalari (Shimoliy xalqlarining milliy taomlari)527,121,847,82,5Pampushki sarimsoq bilan215,35,83,941,9Napolitan makaron289,64,221,521Pishloqli makaron555,214,854,22,3Jigar pate294,514261,1Fasol pate330,51320,924Baliq pate276,420,521,50,3Pelmeni "Moskva"2791414,624,6Sigir va cho'chqa go'shtli köfte276,913,41230,7Go'shtli köfte24515,5829,7Mordoviya köfte249,38,914,223Baliq köfte (yarim tayyor mahsulot)209,214,96,723,9Idishda pishirilgan baliq köfte377,520,920,229,9Cho'chqa go'shti va yangi karam bilan köfte268,510,212,929,7Qadimgi ruscha köfte go'shti bilan265,215,113,721,8Qaymoqqa pishirilgan köfte616,625,74041,1Qo'ziqorinli qalampir73,42,15,73,5Tana pishlog'i bilan to'ldirilgan qalampir yoki tuxum qo'shilgan pishloq (qorachay-cherkes milliy taomlari)175,28,414,33,4Sabzavot va guruch bilan to'ldirilgan qalampir131,82,78,911Jigar qaymoqqa184,78,914,64,7Smetana sousidagi jigar112,24,194,1Berlin uslubidagi jigar118,28,16,47,6Qishloq uslubidagi jigar (tuxumda pishirilgan jigar tatar milliy taomidir)18216,5114,6Stroganoff jigar34716,329,15,3Shadrinskiy jigari84,8112,64,7Qo'ziqorinli jigar251,321,617,32,5Yog 'yoki piyoz bilan qovurilgan jigar300,323,721,23,9Jigar sousga solingan362,412,318,239,8Qovurish357,626,126,14,9Qovurilgan baliq276,415,2209,5Qovurilgan pomidor55,60,84,24Qo'ziqorin bilan to'ldirilgan pomidor581,64,13,9Sabzavotlar va guruch bilan to'ldirilgan pomidorlar1182,37,610,8Tvorog bilan to'ldirilgan pomidor91,55,46,14,1Tuxum va piyoz bilan to'ldirilgan pomidor95,43,17,73,8Horseradish bilan qaynatilgan cho'chqa194,820,58,69,5To'ldirilgan cho'chqa120,316,55,70,6Pomidor yoki limon sharbati bilan qovurilgan kurtaklar237,919,815,64,8Buyraklar rus tilida116,48,75,39,1Sharob bilan qizil sousda qo'ziqorinli buyraklar154,712,89,84,1Bug'langan qo'ziqorin va guruch sousi bilan parranda go'shti yoki o'yin32214,415,433,5Qovurilgan parranda go'shti yoki quyon508,331,2421,3Sosda pishirilgan parranda go'shti yoki quyon265,517,519,16,2Qaynatilgan parranda go'shti, ov yoki quyon335,81613,739,6Parrandachilik, ov yoki quyon poytaxt uslubida396,222,921,230,3Qo'zi yoki cho'chqa go'shti225,611,213,316,2Tuxum bilan qo'ziqorin güveç87,87,34,45,1Sabzavotli güveç147,24,57,915,4Parrandachilik, ov, quyon yoki sakatat go'shti246,214,116,411,2Sabzavotli güveç125,94,75,216,1Sabzavot va guruch bilan to'ldirilgan sholg'om yoki qovoq157,84,810,212,6Qo'ziqorinlar bilan to'ldirilgan sholg'om189,9513,113,8Hammayoq barglarida maydalangan go'sht bilan guruch38,41,41,16,2Pishirilgan guruch361,210,923,528,3Bug'langan guruch163,65,76,122,9Pomidor bilan qovurilgan guruch208,48,37,728,3Rump steak395,326,927,411,1Boshqirdcha uslubidagi qo'zichoq rulosi190,514,511,47,9Sigir go'shti387,332,528,11,3Cho'chqa va o'rik bilan tovuq go'shti28118,519,68,2Olma bilan jigar rulosi124,36,29,83,1Baliq rulosi159,610,67,413,5Sabzavot yoki sabzavot va qo'ziqorin bilan kartoshka rulo yoki güveç128,84,36,115,2O'rik bilan go'shtli go'sht202,913,213,77,3Piyoz va tuxum bilan rulon255,517,816,59,5Makaron yoki tuxum bilan rulon287,116,213,926Sabzi bilan tuxum rulosi198,69,915,74,7Tovuq go'shti14217,17,90,7Hammayoq bilan to'ldirilgan go'shtli go'sht, uy uslubi460,41640,58,7Baliq "Achchiqlanish" (karam va piyoz bilan pishirilgan baliq)248,412,8196,9Baliq "Syurpriz" (perch)115,79,38,21,2Qaynatilgan baliq (fileto)242,21616,77,5Brakoner baliq (fileto)202,213,313,77Xamirda qovurilgan baliq193,813,4136,2Olma sousidagi baliq16519,668,8Qovurilgan baliq145,913,87,56,3Garnitürlü jöleli baliq22715,412,314,7Rus tilidagi baliqlar207,816,611,310,6Idishdagi eski rus baliqlari200,720,111,34,9Mayonez bilan baliq264,824,814,78,8Marinadlangan baliq152,34,513,43,7Qovurilgan baliq258,81222,42,4Qo'ziqorin sousida pishirilgan baliq172,6158,69,4Sutli sous bilan pishirilgan baliq245,212,515,714,3Rus tilida kartoshka bilan pishirilgan baliq2201214,112,1Bekon bilan pishirilgan baliq366,425,627,74Pomidor va sabzavotlarga dimlangan baliq173,89,110,112,3Baliq kostryulkalari193,813,511,98,7Baliq va kartoshka kotletlari97,511,22,87,3Baliq kotletlari1649,711,84,9Sabzavotlar bilan baliq rulolari130,26,79,93,8Baliq shnitzel241,67,912,326,4Boltiq suti suti112,811,86,12,7Sarimsoq sousidagi Baltic seld122,36,88,54,9Guruch va karam bilan pishirilgan seld215,212,815,56,5Tovuq yoki kurka satsivi (yong'oq sousidagi parranda go'shti Gruziya milliy taomidir)1436,211,83,1Olma bilan dimlangan lavlagi312,820,419,415,1Beetroot smetana sousida pishiriladi106,32,75,512,2Tvorog va mayiz bilan to'ldirilgan lavlagi144,32,310,610,7Olma bilan qovurilgan166,1211,813,9Trans-Ural uslubidagi cho'chqa go'shti174,82,612,713,3Xitoy cho'chqa go'shti177,96,211,513,2Hammayoqni va köfte bilan cho'chqa go'shti46,50,442,5Xamirda qovurilgan cho'chqa go'shti155,2811,55,1Xamirda pishirilgan cho'chqa go'shti303,99,223,315,3Hammayoq bilan pishirilgan cho'chqa go'shti1394,69,98,5Cho'chqa go'shti319,110,925,213Kartoshka bilan selderey322,913,127,75,6Sabzi bilan selderey128,5411,72Olma bilan selderey260,410,221,96,1Olxo'ri bilan selderey130,21,39,610,3Yashil loviya bilan selderey163,91,413,89,1Tuxum bilan qovurilgan selderey131,928,811,9Qaymoqdagi seld171,82,99,320,4Daniya qovurilgan seld1201,69,67,3Olma va piyoz bilan Moskva uslubidagi seld81,23,24,67,3Chopped seld182,61112,95,9Yong'oq bilan maydalangan seld183,711,112,86,3Kartoshka bilan seld387,72023,226,2Yurak, o'pka va sousdagi boshqa ichki moddalar94,46,73,69,5Shirin loviya güveç201,69,616,93Shirin kartoshka güveç174,59,810,411,1Armut bilan shirin loviya140,312,27,66,1Solyanka29911,215,530,5Qo'ziqorin solyanka176,73,911,615Tovada solyanka baliq157,79,62,924,9Solyanka sabzavotlari34,920,46,2Qozonda Solyanka (olxo'ri bilan solyanka tatar milliy taomidir)43,51,33,42Solyanka baliqlari135,814,16,65,3Solyanka go'shti124,93,28,210,2Tovada turli xil go'shtli solyanka58,62,63,44,6Sosda qushqo'nmas96,913,33,82,5Pishloq bilan qushqo'nmas68,75,24,61,7Sariyog 'bilan qushqo'nmas152,5910,55,8Tuxumdagi qushqo'nmas loviya702,64,84,4Antik losos kostryulkalari175,75,516,12,3Stroganina baliqdan (Shimoliy xalqlarining milliy taomlari)46,31,833,2Tvorogli yashil loviya256,1619,116Tuxumlangan tuxum bilan yashil loviya104,210,43,19,3Pishgan yashil loviya172,634,33,90Rokfor sousidagi pike perch119,15,79,62,6To'ldirilgan pike perch yoki pike (butun)109,64,28,74Kartoshka bilan pishirilgan pike perch136,63,211,55,3Kartoshkadan pishirilgan tvorog128,57,710,21,7Köfte194,611,410,913,5Quyonli köfte158,59,8910,1Baliq köftalari315,918,722,111,2Xantal sousi bilan cod304,517,521,111,9Tulma (karam rulolari - tatar milliy taomlari)105,97,15,96,5Yashil loviya bilan qovurilgan sabzi303,512,67,948,6Pishirilgan ot skumbriya127,58,18,54,9Qovurilgan kolrabi181,89,3137,4Pishirilgan hake filesi38,52,11,73,9Qovurilgan quyon70,363,93,1Pishgan qalampir744,15,13,3Qovoq shirin tuzlamoqda1377,711,11,7Qovoq pishirilgan166,910,412,92,4Qovoq, qovoq, qovurilgan patlıcan142,91,313,34,7Ural kolbasalari90,70,40,0423,7Qo'ziqorin bilan o'rdak güveç116,92,67,99,4Kartoshka va o'rik bilan to'ldirilgan o'rdak89,72,167,2Soxta "tovuq" kotletlari295,210,226,73,8Soxta quyon1705,8160,7To'ldirilgan kolrabi34010,526,116,9To'ldirilgan bodring157,410,54,619,8To'ldirilgan piyoz209,51416,80,7To'ldirilgan o'rik140,69,610,32,6Qaynatilgan sabzavotli loviya1021,69,33,2Bodringli loviya152,65,611,27,8O'rik bilan loviya174,55,9138Olma bilan loviya24,72,4920,3052,918To'ldirilgan tovuq go'shti yoki o'yin filesi316,58,712,844,4Olma va o'rik bilan to'ldirilgan Turkiya filesi209,110,23,436,8Qattiq qovurilgan taroq filesi374,533,226,80,04Mayonez bilan parranda go'shti yoki o'yin335,41727,16,1Pomidor va sous bilan fileto255,512,214,919,4Sosli fileto251,522,113,211,7Yunoncha skumbriya filesi400,216,733,39,1Forshmak235,112,716,79,1Sichqonchani bilan kartoshka forshmak28820,219,97,5Köfte78,44,64,25,9Baliq köftalari245,36,921,76Kartoshka cho'chqasi255,68,721,18,4Qaynatilgan gulkaram26328,7161Gollandiyalik sous bilan gulkaram152,621,66,71,6Sosli karam130,24,89,37,2Sabzi bilan gulkaram178,81,318,32,3Sabzi va selderey bilan gulkaram52,42,33,23,8Pomidor bilan gulkaram123,22,310,94,2Cepelina go'sht bilan72,31,55,93,5Tsimes "yahudiy" (dimlangan sabzavotlar)46,32,22,53,9Qovoq pishloqli non bilan41,31,22,92,8Achchiq tovuq116,84,18,95,4Tovuq tamaki (Gruziya milliy taomlari)135,73,16,317,7Sabzi va sholg'om bilan pishirilgan tovuqlar100,96,24,88,9Tovuq chaxoxbili167,31511,31,6Chebureks350,529,224,82,8Shaffof baliq250,811,819,57,4Qo'zi, mol go'shti yoki cho'chqa go'shtidan tayyorlangan shashlik119,76,98,93,3Sigir shashligi279,312,515,623,6Shnitsel142,7811,13Hammayoqni shnitzel154,511,310,54Tabiiy baliq shnitzel149,23,310,910,1Shurpa1804,212,713Idishdagi Shurpa (Dog'iston milliy taomlari)539,620,347,77,9Eskalop203,314,611,710,7"Kavkaz" mol go'shti tili44,32,22,43,7Sosda qaynatilgan til76,95,23,56,6Qovurilgan tuxum486,61942,86,8Go'sht mahsulotlari bilan qovurilgan tuxum182,29,512,38,9Sabzavot yoki qo'ziqorin bilan qovurilgan tuxum206,719,114,10,9Tovuq va qo'ziqorin bilan maydalangan tuxum240,815,919,31Garnitürlü mayonezli tuxum29418,624,10,8Seld va piyoz bilan to'ldirilgan tuxum257,118,214,414,6Qisqichbaqalar bilan to'ldirilgan tuxum210,48,618,13,4GarnitürlerSosli baklagiller347,726,2748Qaynatilgan dukkakli ekinlar391,530,47,254,7Sabzavotli garnitür167,18,47,717Soya va qaynatilgan baliq uchun sabzavotli garnitür58,92,50,412,2Shirin sho'rvalar uchun yonma ovqatlar243,96,26,941,8Hammayoqni "Nevskaya"28,31,70,15,5Qovurilgan karam60,62,83,35,3Sutdagi kartoshka133,63,44,820,6Folga solingan kartoshka73,51,92,810,8Qovurilgan kartoshka2794,717,826,6Qovurilgan kartoshka (qaynatilganidan)211,53,611,724,5Qovurilgan kartoshka (xom ashyodan)203,33,710,624,8Qaymoqdagi yosh kartoshka161,12,1147,2Uy uslubidagi kartoshka247,75,318,416,3Smetana sousida pishirilgan kartoshka245,23,719,514,5Cho'chqa go'shti bilan pishirilgan kartoshka299,57,822,916,6Qo'ziqorin bilan pishirilgan kartoshka171,3314,28,4Smetana ichida qo'ziqorin bilan pishirilgan kartoshka153,64,310,112,2Kartoshka güveç79,82,94,37,9Frantsuz kartoshkasidan tayyorlangan güveç965,94,78,1Kartoshka massasi89,44117,2Kartoshka pyuresi81,72,14,68,5Kartoshka kroketlari3462,634,17,6Oksanov uslubidagi kartoshka150,14,71011Köfte160,354,825,8Limon sousidagi köfte871,94,310,8Hammayoqni köfte21,51,21,31,3Uyda tayyorlangan makaron255,99,73,150,5Sabzi yog'da qovurilgan127,40,910,28,5Palov150,74,17,318,3Qovurilgan pomidor, patlıcan va boshqa sabzavotlar119,41,210,65,1Profiterollar2539,61618,7Qovoq pyuresi129,81,112,43,8Kartoshka va karam pyuresi60,42,22,87Kartoshka va oshqovoq pyuresi75,41,84,86,6Kartoshka va ismaloq pyuresi70,61,94,85,2Sabzi pyuresi105,71,78,46,3Piyoz pyuresi44,41,80,78,2Kartoshka pyuresi1122,75,912,9Achchiq lavlagi58,31,31,610,3Rutabaga sufli147,21,711,69,5Bo'shliqlarTarvuz konservasi36,50,50,099Lingonberry olma bilan marinadlangan53,30,30,313,2Namlangan lingonberry23,60,30,25,3Kish-mish224,60059,9Patlıcan ikra74,31,94,76,5Squash Cavier90,81,66,37,4Beetroot yoki sabzi ikra129,52,97,413,6Pike ikra87,117,320Tuzlangan karam470,80,0511,5Tuzlangan karam271,60,15,2Tuzlangan karam126,61,7108,1Tuzlangan dengiz o'tlari12,50,90,21,9Tuzlangan lavlagi41,61,60,19,1Tuzlangan sarimsoq o'qlari29,70,70,037,1Tuzlangan sarimsoq42,41,80,19,1Koreys sabzi232,50,923,54,8Hawthorn pyuresi29,9008Rollmops149,67,811,63,8Tuzlangan olxo'ri63,90,30,116,5Tuzli bodring11,20,60,082,2O'zining sharbatida ko'k38,31,10,67,6Yarim tayyor mahsulotlarQo'ziqorinlarni qiyma353,13420,39,1Tuxum bilan maydalangan yashil piyoz89,13,17,13,5Kartoshka va cho'chqa go'shtidan qiyma260,39,718,514,7Tuzlangan karam karam53,81,83,24,7Qiyma baliq va karam181,217,711,12,7Baliq va kartoshka qiyma176,318,48,86,2Qiyma baliq va tuxum206,220,912,91,7Hammayoqni maydalangan97,83,87,24,8Qo'ziqorin yoki piyoz bilan maydalangan kartoshka148,69,26,713,8Yorma bilan maydalangan qiyma380,522,913,345,3Sabzi maydalangan91,324,810,7Guruch bilan maydalangan sabzi1883,47,229,1Tuxum bilan maydalangan sabzi128,93,78,99,1Guruch va tuxum bilan qiyma go'sht362,726,520,120,1Qo'ziqorin bilan maydalangan guruch366,210,5867,3Tuxum bilan maydalangan guruch352,988,565,1Qiyma baliq286,235,415,12,2Guruch bilan maydalangan baliq291,727,28,129,3Guruch va viziga bilan maydalangan baliq241,429,88,711,6Tvorog qiymasi (pishloqli keks, pirog va köfte uchun)266,413,118,113,8Olma qiyma149,10,40,438,3

Videoni tomosha qiling: Tez,oson va toyimli nonushta yoki tushlik. Яичная рулетка. Тухумли рулет. (Iyul 2025).